Chex mix home style snacks

USDA name: Home style snacks

Brandedby General Mills, Inc.

130 calories in 1/2 cup (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 71 g, fat: 12.9 g.

Among the other records in Other Snacks, per 100 g: more carbohydrates than 90%, and more fiber than 83%.

Compare with another food →

Serving
1
= 31 g
130KCAL
Where the calories come from

Chex mix home style snacks, 1/2 cup (31 g)

130 calories

  • Protein3 g9% of calories
  • Carbs22 g65% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat4 g26% of calories

Nutrition Facts

Serving size1/2 cup (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000454743 · We may earn a commission

Ingredients

Degermed yellow corn meal, Whole wheat, Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Peanuts, Sugar, Vegetable oil (soybean and/or rice bran), Partially hydrogenated soybean oil, Salt. Contains 2% or less of: sesame seed, Rye flour, Maltodextrin, Yeast, Color added, Peanut oil, Garlic powder, Onion powder, Honey, Dextrose, Modified potato starch, Canola oil, Distilled monoglycerides, Worcestershire sauce (vinegar, Molasses, Corn syrup, Salt, Caramel color, Garlic powder, Sugar, Spice, Tamarind, Natural flavor), Spice, Malted corn syrup, Baking soda, Sea salt, Hydrolyzed soy protein, Xanthan gum, Yellow corn flour, Trisodium phosphate, Calcium carbonate, Wheat gluten, Citric acid, Sodium diacetate, Natural and artificial flavor, Freshness preserved by bht.

Brand
Chex mix
Made by
General Mills, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
016000454743
Category
Other Snacks
Label updated
2018-02-17

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 4 of 7,928 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 18 of 7,557 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 3 of 7,571 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 17 of 7,946 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 0 of 7,958 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 2 of 7,614 other records.

    leastmost

Questions

How many calories are in chex mix home style snacks?
1/2 cup (31 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in chex mix home style snacks?
9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in chex mix home style snacks?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy419 kcal
Protein9.7 g
Total lipid (fat)12.9 g
Carbohydrate, by difference71 g
Fiber, total dietary6.5 g
Total Sugars9.7 g
Iron, Fe1.2 mg
Sodium, Na903 mg
Fatty acids, total saturated3.2 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1630378, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.