Chex Mix Double Chocolate Bar
Brandedby General mills sales inc.
139 calories in 1 bar (32 g). Per 100 g, protein: 4.8 g, carbohydrates: 73.2 g, fat: 13.5 g.
Chex Mix Double Chocolate Bar, 1 bar (32 g)
139 calories
- Protein
- 1.5 g
- Carbs
- 23.4 g
- Fat
- 4.3 g
- Fiber
- 0.75 g
- Sugars
- 9.6 g
Nutrition Facts
Calories139
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium11% 147 mg
- Iron4% 0.65 mg
- Sodium3% 77.4 mg
- Potassium1% 57.5 mg
Ingredients
Chocolate Flavored Coating (sugar, fractionated palm kernel oil, nonfat milk, cocoa processed with alkali, soy lecithin, natural flavor), Corn Syrup, Corn Chex Cereal (corn meal, sugar, palm oil, salt, baking soda, corn flour), Chocolate Flavored Crisp Rice (rice flour, cocoa processed with alkali, sugar, malt extract, salt, caramel color), Pretzels (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), Canola Oil, Fructose, Milk Chocolate Flavored Chips (sugar, palm kernel and/or palm oil, cocoa processed with alkali, nonfat milk, soy lecithin, vanilla extract), Sugar. Contains 2% or less of: Whole Wheat Flour, Glycerin, Brown Rice Flour, Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Whole Oat Flour, Caramel Color, Yellow Corn Flour, Gelatin, Salt, Soy Lecithin, Modified Wheat Starch, Cocoa Processed With Alkali, Natural Flavor.
- Brand
- Chex Mix
- Made by
- General mills sales inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 00016000324411
- Category
- Processed Cereal Products
- Label updated
- 2023-11-14
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 95%
Same value as 1 of 2,056 other records.
leastmostFiber
Lower than 91%
Same value as 1 of 2,079 other records.
leastmostProtein
Lower than 84%
Same value as 1 of 2,079 other records.
leastmostIron
Lower than 81%
Same value as 1 of 2,077 other records.
leastmostCalories
Higher than 77%
Same value as 1 of 2,063 other records.
leastmostSodium
Lower than 75%
Same value as 1 of 2,062 other records.
leastmost
Questions
- How many calories are in chex mix double chocolate bar?
- 1 bar (32 g): 139 calories; protein: 1.5 g, carbohydrates: 23.4 g, fat: 4.3 g.
- How much protein is in chex mix double chocolate bar?
- 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in chex mix double chocolate bar?
- 70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 434 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 13.5 g |
| Carbohydrate, by difference | 73.2 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 29.9 g |
| Sugars, added | 27.8 g |
| Calcium, Ca | 460 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 180 mg |
| Sodium, Na | 242 mg |
| Vitamin D (D2 + D3) | 0.23 µg |
| Fatty acids, total saturated | 7.3 g |
| Fatty acids, total trans | 0.083 g |
| Cholesterol | 0.72 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2719905, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.