Chex Mix Cookies 'n Cream Bars 12 Count
Brandedby General mills sales inc.
140 calories in 1 bar (32g). Per 100 g, protein: 3.4 g, carbohydrates: 74.2 g, fat: 14.1 g.
Among the other records in Processed Cereal Products, per 100 g: more calcium than 95%, and less iron than 95%.
Chex Mix Cookies 'n Cream Bars 12 Count, 1 bar (32g)
140 calories
- Protein1.1 g3% of calories
- Carbs23.7 g68% of calories
incl. 0.48 g fiber · 10 g sugars
- Fat4.5 g29% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000184695 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium11% 149 mg
- Sodium5% 122 mg
- Iron2% 0.41 mg
- Potassium1% 35 mg
Ingredients
Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Corn Syrup, Cereal (corn meal, sugar, palm oil, salt, baking soda, corn flour), Crisp Rice (rice flour, barley malt extract, sugar, salt, refiner's syrup), Cookie Pieces (wheat flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, palm oil, cocoa processed with alkali, salt, dextrose, baking soda, chocolate liquor, soy lecithin), Pretzels (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), Canola Oil, Fructose, Sugar, Glycerin. Contains 2 % or less of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural and Artificial Flavor.
- Brand
- Chex Mix
- Made by
- General mills sales inc.
- Label serving
- 1 bar (32g)
- Barcode (GTIN/UPC)
- 00016000184695
- Category
- Processed Cereal Products
- Label updated
- 2024-12-11
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 95%
Same value as 2 of 2,053 other records.
leastmostIron
Lower than 95%
Same value as 2 of 2,074 other records.
leastmostProtein
Lower than 94%
Same value as 2 of 2,076 other records.
leastmostFiber
Lower than 93%
Same value as 2 of 2,076 other records.
leastmostCalories
Higher than 78%
Same value as 2 of 2,060 other records.
leastmostSugars
Higher than 72%
Same value as 2 of 2,075 other records.
leastmost
Questions
- How many calories are in chex mix cookies 'n cream bars 12 count?
- 1 bar (32g): 140 calories; protein: 1.1 g, carbohydrates: 23.7 g, fat: 4.5 g.
- How much protein is in chex mix cookies 'n cream bars 12 count?
- 3.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in chex mix cookies 'n cream bars 12 count?
- 72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 437 kcal |
| Protein | 3.4 g |
| Total lipid (fat) | 14.1 g |
| Carbohydrate, by difference | 74.2 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 31.1 g |
| Sugars, added | 29.2 g |
| Calcium, Ca | 466 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 109 mg |
| Sodium, Na | 381 mg |
| Vitamin D (D2 + D3) | 0.058 µg |
| Fatty acids, total saturated | 6.6 g |
| Fatty acids, total trans | 0.11 g |
| Cholesterol | 0.53 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2723468, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.