Chex Mix Cookies & Cream Muddy Buddies

Brandedby General mills sales inc.

160 calories in 1/2 cup (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 79.4 g, fat: 14.7 g.

Serving
1
= 34 g
160KCAL

Chex Mix Cookies & Cream Muddy Buddies, 1/2 cup (34 g)

160 calories

Protein
1.0 g
Carbs
27 g
Fat
5 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1/2 cup (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.8 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 59.8 mg
    • Iron2% 0.4 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Degermed Yellow Corn Meal, Sugar, Vegetable Oil (palm kernel and/or palm), Oreo Cookie Crumbs (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, vegetable oil [canola and/or soybean], cocoa processed with alkali, invert sugar, leavening [baking soda, calcium phosphate], salt, soy lecithin, chocolate, natural flavor), Dextrose. Contains 2% or less of: Whey, Modified Corn Starch, Soy Lecithin, Cocoa Processed With Alkali, Cocoa, Salt, Distilled Monoglycerides, Baking Soda, Natural and Artificial Flavor, Corn Starch, Yellow Corn Flour.

    Brand
    Chex Mix
    Made by
    General mills sales inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    00016000209282
    Category
    Snacks
    Label updated
    2025-11-26

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 88%

      Same value as 4 of 1,776 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 1 of 1,781 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 1 of 1,783 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 1 of 1,776 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 28 of 1,782 other records.

      leastmost

    • Potassium

      Lower than 64%

      Same value as 554 of 1,540 other records.

      leastmost

    Questions

    How many calories are in chex mix cookies & cream muddy buddies?
    1/2 cup (34 g): 160 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 5 g.
    How much protein is in chex mix cookies & cream muddy buddies?
    2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in chex mix cookies & cream muddy buddies?
    76.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy471 kcal
    Protein2.9 g
    Total lipid (fat)14.7 g
    Carbohydrate, by difference79.4 g
    Fiber, total dietary2.9 g
    Total Sugars38.2 g
    Sugars, added35.3 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K0 mg
    Sodium, Na176 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747455, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.