Chex Mix Cheddar Snack Mix 42 Count

Brandedby General mills sales inc.

210 calories in 1 bag (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 73.5 g, fat: 14.3 g.

Among the other records in Snacks, per 100 g: more protein than 85%, and more calcium than 84%.

Compare with another food →

Serving
1
= 49 g
210KCAL
Where the calories come from

Chex Mix Cheddar Snack Mix 42 Count, 1 bag (49 g)

210 calories

  • Protein4 g7% of calories
  • Carbs36 g65% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat7 g28% of calories

Nutrition Facts

Serving size1 bag (49 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 1.2 mg7%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000230293 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron7% 1.2 mg
  • Potassium2% 110 mg
  • Calcium2% 29.9 mg

Ingredients

Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic canola, high oleic sunflower, palm and/or high oleic soybean), Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Sugar, Salt. Contains 2% or less of: Whey, Sour Cream (cream, cultures, nonfat milk), Cheddar Cheese (milk, salt, cultures, enzymes, annatto [color]), Yeast, Yeast Extract, Onion Powder, Baking Soda, Distilled Monoglycerides, Color (annatto extract, paprika extract, turmeric extract, yellow 6, yellow 5 lake), Barley Malt Syrup, Malt Syrup, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Natural and Artificial Flavor. Freshness Preserved by Bht.

Brand
Chex Mix
Made by
General mills sales inc.
Label serving
1 bag
Barcode (GTIN/UPC)
00016000230293
Category
Snacks
Label updated
2025-08-25

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 14 of 1,781 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 7 of 1,758 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 6 of 1,763 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 3 of 1,776 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 7 of 1,783 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 7 of 1,776 other records.

    leastmost

Questions

How many calories are in chex mix cheddar snack mix 42 count?
1 bag (49 g): 210 calories; protein: 4 g, carbohydrates: 36 g, fat: 7 g.
How much protein is in chex mix cheddar snack mix 42 count?
8.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in chex mix cheddar snack mix 42 count?
69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein8.2 g
Total lipid (fat)14.3 g
Carbohydrate, by difference73.5 g
Fiber, total dietary4.1 g
Total Sugars8.2 g
Sugars, added6.1 g
Calcium, Ca61 mg
Iron, Fe2.5 mg
Potassium, K224 mg
Sodium, Na918 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2743713, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.