Chex Mix Birthday Cake Bar

Brandedby General mills sales inc.

139 calories in 1 bar (32g). Per 100 g, protein: 3.1 g, carbohydrates: 75.2 g, fat: 13.5 g.

Serving
1
= 32 g
139KCAL

Chex Mix Birthday Cake Bar, 1 bar (32g)

139 calories

Protein
1 g
Carbs
24.1 g
Fat
4.3 g
Fiber
0.42 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (32g)
Amount per serving
Calories139
% Daily Value*
Total Fat 4.3 g6%
Saturated Fat 2.1 g10%
Trans Fat 0.029 g
Cholesterol 0.32 mg0%
Sodium 108 mg5%
Total Carbohydrate 24.1 g9%
Dietary Fiber 0.42 g1%
Total Sugars 10 g
Includes Added Sugars 9.3 g19%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 152 mg12%
Iron 0.3 mg2%
Potassium 30.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 152 mg
    • Sodium5% 108 mg
    • Iron2% 0.3 mg
    • Potassium1% 30.4 mg

    Ingredients

    Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Corn Syrup, Cereal (corn meal, sugar, palm oil, salt, baking soda, corn flour), Crisp Rice (rice flour, sugar, barley malt extract, salt, refiner's syrup), Pretzels (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), Canola Oil, Fructose, Sprinkles (sugar, corn starch, vegetable oil [palm and palm kernel], dextrin, soy lecithin, confectioner's glaze, red 40 lake, yellow 5 lake, yellow 6 lake, blue 1 lake, carnauba wax, natural and artificial flavor, red 3, blue 1, red 40), Sugar, Glycerin. Contains 2 % or less of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor.

    Brand
    Chex Mix
    Made by
    General mills sales inc.
    Label serving
    1 bar (32g)
    Barcode (GTIN/UPC)
    00016000308145
    Category
    Snacks
    Label updated
    2023-11-13

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 0 of 1,758 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 0 of 1,781 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1 of 1,782 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 0 of 1,783 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 2 of 1,776 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 0 of 1,776 other records.

      leastmost

    Questions

    How many calories are in chex mix birthday cake bar?
    1 bar (32g): 139 calories; protein: 1 g, carbohydrates: 24.1 g, fat: 4.3 g.
    How much protein is in chex mix birthday cake bar?
    3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in chex mix birthday cake bar?
    73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy435 kcal
    Protein3.1 g
    Total lipid (fat)13.5 g
    Carbohydrate, by difference75.2 g
    Fiber, total dietary1.3 g
    Total Sugars31.2 g
    Sugars, added29.1 g
    Calcium, Ca476 mg
    Iron, Fe0.95 mg
    Potassium, K95 mg
    Sodium, Na338 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0.09 g
    Cholesterol1 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2681829, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.