Chex Mix Birthday Cake Bar

Brandedby General mills sales inc.

139 calories in 1 bar (32g). Per 100 g, protein: 3.1 g, carbohydrates: 75.2 g, fat: 13.5 g.

Among the other records in Snacks, per 100 g: more calcium than 99%, and less protein than 82%.

Compare with another food →

Serving
1
= 32 g
139KCAL
Where the calories come from

Chex Mix Birthday Cake Bar, 1 bar (32g)

139 calories

  • Protein1 g3% of calories
  • Carbs24.1 g69% of calories

    incl. 0.42 g fiber · 10 g sugars

  • Fat4.3 g28% of calories

Nutrition Facts

Serving size1 bar (32g)
Amount per serving
Calories139
% Daily Value*
Total Fat 4.3 g6%
Saturated Fat 2.1 g10%
Trans Fat 0.029 g
Cholesterol 0.32 mg0%
Sodium 108 mg5%
Total Carbohydrate 24.1 g9%
Dietary Fiber 0.42 g1%
Total Sugars 10 g
Includes Added Sugars 9.3 g19%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 152 mg12%
Iron 0.3 mg2%
Potassium 30.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000308145 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 152 mg
  • Sodium5% 108 mg
  • Iron2% 0.3 mg
  • Potassium1% 30.4 mg

Ingredients

Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Corn Syrup, Cereal (corn meal, sugar, palm oil, salt, baking soda, corn flour), Crisp Rice (rice flour, sugar, barley malt extract, salt, refiner's syrup), Pretzels (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), Canola Oil, Fructose, Sprinkles (sugar, corn starch, vegetable oil [palm and palm kernel], dextrin, soy lecithin, confectioner's glaze, red 40 lake, yellow 5 lake, yellow 6 lake, blue 1 lake, carnauba wax, natural and artificial flavor, red 3, blue 1, red 40), Sugar, Glycerin. Contains 2 % or less of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor.

Brand
Chex Mix
Made by
General mills sales inc.
Label serving
1 bar (32g)
Barcode (GTIN/UPC)
00016000308145
Category
Snacks
Label updated
2023-11-13

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 1,758 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 0 of 1,781 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1 of 1,782 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 0 of 1,783 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 2 of 1,776 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 0 of 1,776 other records.

    leastmost

Questions

How many calories are in chex mix birthday cake bar?
1 bar (32g): 139 calories; protein: 1 g, carbohydrates: 24.1 g, fat: 4.3 g.
How much protein is in chex mix birthday cake bar?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in chex mix birthday cake bar?
73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy435 kcal
Protein3.1 g
Total lipid (fat)13.5 g
Carbohydrate, by difference75.2 g
Fiber, total dietary1.3 g
Total Sugars31.2 g
Sugars, added29.1 g
Calcium, Ca476 mg
Iron, Fe0.95 mg
Potassium, K95 mg
Sodium, Na338 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.5 g
Fatty acids, total trans0.09 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2681829, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.