Chex maple brown sugar sweetened corn cereal, Maple; Brown sugar
USDA name: Maple brown sugar sweetened corn cereal, Maple; brown sugar
Brandedby General Mills, Inc.
160 calories in 1 cup (43g) Maple Brown Sugar Chex. Per 100 g, protein: 4.7 g, carbohydrates: 86 g, fat: 3.5 g.
Chex maple brown sugar sweetened corn cereal, Maple; Brown sugar, 1 cup (43g) Maple Brown Sugar Chex
160 calories
- Protein
- 2 g
- Carbs
- 37 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 9 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Thiamin (B1)36% 0.43 mg
- Vitamin B624% 0.4 mg
- Folate20% 80 µg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
- Vitamin D11% 2.1 µg
- Vitamin A10% 89.9 µg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Zinc27% 3 mg
- Iron20% 3.6 mg
- Sodium11% 260 mg
- Calcium10% 130 mg
Little or none: Potassium.
Ingredients
Whole grain corn, Corn meal, Sugar, Corn starch, Maple syrup, Salt, Canola and/or sunflower oil, Baking soda, Natural flavor, Molasses, Vitamin e (mixed tocopherols) added to preserve freshness, Vitamins and minerals: calcium carbonate, Vitamin c (sodium ascorbate), Iron and zinc (mineral nutrients), A b vitamin (niacinamide), Vitamin b (pyridoxine hydrochloride), Vitamin b (thiamin mononitrate), Vitamin a (palmitate), Vitamin b (riboflavin), A b vitamin (folic acid), Vitamin b, Vitamin d
- Brand
- Chex
- Made by
- General Mills, Inc.
- Label serving
- 1 cup (43g) Maple Brown Sugar Chex
- Barcode (GTIN/UPC)
- 0016000200234
- Category
- Cereal
- Label updated
- 2023-06-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 95%
Same value as 294 of 6,016 other records.
leastmostProtein
Lower than 90%
Same value as 7 of 7,851 other records.
leastmostSodium
Higher than 89%
Same value as 32 of 7,851 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 3 of 7,847 other records.
leastmostCalcium
Higher than 82%
Same value as 9 of 7,741 other records.
leastmostFiber
Lower than 75%
Same value as 17 of 7,838 other records.
leastmost
Questions
- How many calories are in chex maple brown sugar sweetened corn cereal, maple; brown sugar?
- 1 cup (43g) Maple Brown Sugar Chex: 160 calories; protein: 2 g, carbohydrates: 37 g, fat: 1.5 g.
- How much protein is in chex maple brown sugar sweetened corn cereal, maple; brown sugar?
- 4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in chex maple brown sugar sweetened corn cereal, maple; brown sugar?
- 81.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 372 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 86 g |
| Fiber, total dietary | 4.7 g |
| Total Sugars | 20.9 g |
| Sugars, added | 20.9 g |
| Calcium, Ca | 302 mg |
| Iron, Fe | 8.4 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 605 mg |
| Zinc, Zn | 7 mg |
| Vitamin C, total ascorbic acid | 14 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.4 mg |
| Niacin | 4.7 mg |
| Vitamin B-6 | 0.93 mg |
| Folate, total | 186 µg |
| Folic acid | 105 µg |
| Vitamin B-12 | 2.8 µg |
| Vitamin A, RAE | 209 µg |
| Vitamin D (D2 + D3) | 5 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614508, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.