Chex, Chips, Cheddar japaleno

Brandedby General Mills, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Chex, Chips, Cheddar japaleno, 1 onz (28 g)

140 calories

Protein
1.0 g
Carbs
16 g
Fat
7 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Sunflower oil, Whole wheat, Wheat flour, Wheat starch, Corn flour, Rice flour, Sugar, Whole barley flour, Whole oat flour. Contains 2% or less of: salt, Whey, Maltodextrin, Onion powder, Potassium chloride, Garlic powder, Monosodium glutamate, Reduced lactose whey, Dried jalapeno peppers, Tomato powder, Spices, Dried cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Dried blue cheese (milk, Cheese cultures, Salt, Enzymes), Citric acid, Natural and artificial flavor, Canola oil, Colored with (artificial color, Yellow 6, Yellow 5, Yellow 6 lake, Yellow 5 lake), Freshness preserved by citric acid, Sodium caseinate.

    Brand
    Chex
    Made by
    General Mills, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    016000438583
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-17

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 82%

      Same value as 1,670 of 11,758 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 1,307 of 11,756 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 193 of 11,778 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 4,428 of 11,624 other records.

      leastmost

    • Vitamin C

      Lower than 57%

      Same value as 2,335 of 5,420 other records.

      leastmost

    • Total fat

      Lower than 53%

      Same value as 1,651 of 11,779 other records.

      leastmost

    Questions

    How many calories are in chex, chips, cheddar japaleno?
    1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in chex, chips, cheddar japaleno?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in chex, chips, cheddar japaleno?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na893 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630015, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.