Chefzito guava ring cake, Guava ring

USDA name: Guava ring cake, Guava ring

Brandedby Futuro foods, Inc.

232 calories in 2 oz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 46.4 g, fat: 21.4 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more protein than 98%, and more vitamin C than 91%.

Compare with another food →

Serving
1
= 56 g
232KCAL
Where the calories come from

Chefzito guava ring cake, Guava ring, 2 oz (56 g)

232 calories

  • Protein5 g9% of calories
  • Carbs26 g45% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat12 g47% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories232
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.4 g12%
Cholesterol 39.8 mg13%
Sodium 240 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched wheat flour (ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Whole eggs, Modified corn starch, Vegetable oil (soybean or cottonseed), Guava puree, Water, Nonfat milk, Baking powder (leavening), Emulsifier (propylene glycol monoesters), Salt, Soy lecithin, Mono and diglycerides, Natural and artificial flavors, Potassium sorbate and citric acid (preservatives), Fd&c red no 40, Fd&c yellow no 6.

Brand
Chefzito
Made by
Futuro foods, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
852118007217
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-04-12

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 19 of 9,073 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 68 of 4,458 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 33 of 9,078 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 105 of 9,094 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 67 of 8,986 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 127 of 9,065 other records.

    leastmost

Questions

How many calories are in chefzito guava ring cake, guava ring?
2 oz (56 g): 232 calories; protein: 5 g, carbohydrates: 26 g, fat: 12 g.
How much protein is in chefzito guava ring cake, guava ring?
8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in chefzito guava ring cake, guava ring?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy414 kcal
Protein8.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference46.4 g
Fiber, total dietary0 g
Total Sugars25 g
Calcium, Ca36 mg
Iron, Fe1.9 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU179 iu
Fatty acids, total saturated4.3 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2305640, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.