Chef swagger's kitchen onion dip and soup mix

USDA name: Onion dip and soup mix

Brandedby Swagger Foods Corporation

20 calories in 1/4 pouch (8 g). Per 100 g, protein: 0 g, carbohydrates: 62.5 g, fat: 0 g.

Among the other records in Other Soups, per 100 g: more sugars than 99%, and more calcium than 97%.

Compare with another food →

Serving
1
= 8 g
20KCAL
Where the calories come from

Chef swagger's kitchen onion dip and soup mix, 1/4 pouch (8 g)

20 calories

  • Protein0 g0% of calories
  • Carbs5 g100% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 pouch (8 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 790 mg34%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 0 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076587390018 · We may earn a commission

Ingredients

Onion*, Salt, Dextrose, Maltodextrin, Modified food starch, Hydrolyzed soy protein, Caramel color, Natural flavoring, Spice, Citric acid, Lactic acid, Rendered beef fat, Disodium inosinate and disodium guanylate.

Brand
Chef swagger's kitchen
Made by
Swagger Foods Corporation
Label serving
1/4 pouch
Barcode (GTIN/UPC)
076587390018
Category
Other Soups
Label updated
2018-05-29

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 2 of 2,862 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 12 of 2,745 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 2,906 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 118 of 2,900 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 367 of 2,901 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 361 of 2,833 other records.

    leastmost

Questions

How many calories are in chef swagger's kitchen onion dip and soup mix?
1/4 pouch (8 g): 20 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in chef swagger's kitchen onion dip and soup mix?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in chef swagger's kitchen onion dip and soup mix?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference62.5 g
Fiber, total dietary0 g
Total Sugars37.5 g
Calcium, Ca250 mg
Iron, Fe0 mg
Sodium, Na9,875 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2016265, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.