Chef's choice coconut milk

USDA name: Coconut milk

Brandedby Chef's Choice Foods Manufacturer Co. Ltd.

estimated 120 calories in 2 OZA (57 ml). Per 100 g, protein: estimated 1.8 g, carbohydrates: estimated 5.3 g, fat: estimated 19.3 g.

Serving
1
≈ 57 g (estimated)
120EST. KCAL

Chef's choice coconut milk, 2 OZA (57 ml)

120 calories

Estimated calories

Protein
1.0 gEstimated
Carbs
3 gEstimated
Fat
11 gEstimated
Fiber
0 gEstimated
Sugars
2 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 OZA (57 ml)
Amount per serving
Calories120
Estimated
% Daily Value*
Total Fat 11 gEstimated14%
Saturated Fat 9 gEstimated45%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 19.9 mgEstimated1%
Total Carbohydrate 3 gEstimated1%
Dietary Fiber 0 gEstimated0%
Total Sugars 2 gEstimated
Protein 1.0 gEstimated
Calcium 0 mgEstimated0%
Iron 0.36 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mgEstimated
    • Sodium1% 19.9 mgEstimated

    Little or none: Calcium (estimated).

    Ingredients

    Coconut milk & water 99.997%, Sodium metabisulphite 0.003%

    Brand
    Chef's choice
    Made by
    Chef's Choice Foods Manufacturer Co. Ltd.
    Label serving
    2 oza
    Barcode (GTIN/UPC)
    093856990014
    Category
    Baking Additives & Extracts
    Label updated
    2020-03-16

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber (estimated)

      Lower than 75%

      Same value as 152 of 606 other records.

      leastmost

    • Total fat (estimated)

      Higher than 72%

      Same value as 0 of 817 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 64%

      Same value as 0 of 816 other records.

      leastmost

    • Calories (estimated)

      Lower than 59%

      Same value as 2 of 823 other records.

      leastmost

    • Sugars (estimated)

      Lower than 54%

      Same value as 0 of 587 other records.

      leastmost

    • Protein (estimated)

      Higher than 52%

      Same value as 0 of 819 other records.

      leastmost

    Questions

    How many calories are in chef's choice coconut milk?
    2 OZA (57 ml): estimated 120 calories; protein: estimated 1.0 g, carbohydrates: estimated 3 g, fat: estimated 11 g.
    How much protein is in chef's choice coconut milk?
    estimated 1.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in chef's choice coconut milk?
    estimated 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy211 kcal
    Protein1.8 g
    Total lipid (fat)19.3 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary0 g
    Total Sugars3.5 g
    Calcium, Ca0 mg
    Iron, Fe0.63 mg
    Sodium, Na35 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913492, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.