How many calories are in chef's best green beans?

1/2 cup (110 g): 50 calories; protein: 2 g, carbohydrates: 8 g, fat: 1.5 g.

How much protein is in chef's best green beans?

1.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in chef's best green beans?

5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chef's best green beans

USDA name: Green beans

Brandedby Seneca Foods Corporation

50 calories in 1/2 cup (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 7.3 g, fat: 1.4 g.

Serving

= 110 g

Chef's best green beans, 1/2 cup (110 g)

50 calories

Protein: 2 g
Carbs: 8 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1/2 cup (110 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 5.5 mg2%

Sodium 320 mg14%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 2 g

Includes Added Sugars 0.99 g2%

Protein 2 g

Calcium 30.8 mg2%

Iron 1 mg6%

Potassium 142 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Iron6% 1 mg
Potassium3% 142 mg
Calcium2% 30.8 mg

Ingredients

Green beans, Water, Onion, Contains 2% or less of modified corn starch, Bacon (cured with water, Salt, Sugar, Sodium erythorbate, Sodium nitrite, May also contain dextrose, Flavoring, Honey, Dehydrated pork broth, Potassium chloride, Potassium lactate, Smoke flavoring, Sodium diacetate, Sodium phosphate), Roasted onions, Salt, Rendered bacon fat, Brown sugar (sugar, Molasses), Sugar, Yeast extract (yeast extract, Dextrin), Spice.

Brand: Chef's best
Made by: Seneca Foods Corporation
Label serving: 1/2 cup
Barcode (GTIN/UPC): 070222500015
Category: Other Deli
Label updated: 2018-11-01

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 4 of 3,473 other records.
leastmost
Protein
Lower than 94%
Same value as 29 of 3,460 other records.
leastmost
Total fat
Lower than 94%
Same value as 4 of 3,460 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 4 of 3,452 other records.
leastmost
Fiber
Higher than 72%
Same value as 196 of 3,439 other records.
leastmost
Calcium
Lower than 68%
Same value as 43 of 3,424 other records.
leastmost

Questions

How many calories are in chef's best green beans?: 1/2 cup (110 g): 50 calories; protein: 2 g, carbohydrates: 8 g, fat: 1.5 g.
How much protein is in chef's best green beans?: 1.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in chef's best green beans?: 5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	45 kcal
Protein	1.8 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	7.3 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Sugars, added	0.9 g
Calcium, Ca	28 mg
Iron, Fe	0.91 mg
Potassium, K	129 mg
Sodium, Na	291 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.45 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2272634, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.