Chef ready select broccoli & wild rice stuffed chicken breast with roasted potatoes & green beans, Broccoli & wild rice stuffed with roasted potatoes & green beans

USDA name: Broccoli & wild rice stuffed chicken breast with roasted potatoes & green beans, Broccoli & wild rice stuffed with roasted potatoes & green beans

Brandedby Ameripack Foods Llc

429 calories in 1 meal (397 g). Per 100 g, protein: 8.3 g, carbohydrates: 10.3 g, fat: 4 g.

Serving
1
= 397 g
429KCAL

Chef ready select broccoli & wild rice stuffed chicken breast with roasted potatoes & green beans, Broccoli & wild rice stuffed with roasted potatoes & green beans, 1 meal (397 g)

429 calories

Protein
33 g
Carbs
41 g
Fat
16 g
Fiber
5.2 g
Sugars
5 g

Nutrition Facts

Serving size1 meal (397 g)
Amount per serving
Calories
429
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 35.7 mg12%
Sodium 488 mg21%
Total Carbohydrate 41 g15%
Dietary Fiber 5.2 g18%
Total Sugars 5 g
Protein 33 g
Calcium 151 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42.1 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 488 mg
  • Iron15% 2.7 mg
  • Calcium12% 151 mg

Ingredients

Stuffed chicken breast (chicken breast, Stuffing blend (water, Wild rice with mushroom stuffing (bread crumbs (enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Dextrose, Yeast, Natural enzyme, Ascorbic acid), Instant white rice (rice enriched with niacin, Iron, Thiamine, Folic acid), Wild rice, Dehydrated vegetables (onions, Bell pepper, Mushrooms), Rendered chicken fat, Torula yeast, Salt, Spices, Garlic powder}), Broccoli, Cheddar cheese, (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color), Potato starch and powdered cellulose added to prevent caking)], Roasted potatoes (potato, Olive oil, Salt), Green beans, Steakhouse butter (cream, Salt), Water, Chicken stock (maltodextrin, Gelatin, Dried chicken broth, Salt, Flavor, Sugar, Natural flavor, Cooked chicken, Onion powder, Corn starch, Tomato powder, Spices, Carrot powder, Turmeric, Garlic powder and corn oil), Black pepper, Salt, Garlic, Shallot, Sugar, Corn starch, Tarragon).

Brand
Chef ready select
Made by
Ameripack Foods Llc
Label serving
1 meal
Barcode (GTIN/UPC)
816545024223
Category
Other Deli
Label updated
2022-10-17

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 3 of 3,464 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 13 of 3,473 other records.

    leastmost
  • Vitamin C

    Higher than 80%

    Same value as 20 of 1,609 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 4 of 3,457 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 2 of 3,452 other records.

    leastmost
  • Total fat

    Lower than 73%

    Same value as 6 of 3,460 other records.

    leastmost

Questions

How many calories are in chef ready select broccoli & wild rice stuffed chicken breast with roasted potatoes & green beans, broccoli & wild rice stuffed with roasted potatoes & green beans?
1 meal (397 g): 429 calories; protein: 33 g, carbohydrates: 41 g, fat: 16 g.
How much protein is in chef ready select broccoli & wild rice stuffed chicken breast with roasted potatoes & green beans, broccoli & wild rice stuffed with roasted potatoes & green beans?
8.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in chef ready select broccoli & wild rice stuffed chicken breast with roasted potatoes & green beans, broccoli & wild rice stuffed with roasted potatoes & green beans?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy108 kcal
Protein8.3 g
Total lipid (fat)4 g
Carbohydrate, by difference10.3 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca38 mg
Iron, Fe0.68 mg
Sodium, Na123 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, IU252 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2374202, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.