Chef one steamed bean paste bun

USDA name: Steamed bean paste bun

Brandedby Twin Marquis Inc.

150 calories in 1 piece (48 g). Per 100 g, protein: 4.2 g, carbohydrates: 56.3 g, fat: 7.3 g.

Among the other records in Frozen Bread & Dough, per 100 g: less sodium than 99%, and more sugars than 92%.

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Serving
1
= 48 g
150KCAL
Where the calories come from

Chef one steamed bean paste bun, 1 piece (48 g)

150 calories

  • Protein2 g5% of calories
  • Carbs27 g73% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat3.5 g21% of calories

Nutrition Facts

Serving size1 piece (48 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg
  • Sodium2% 35 mg

Ingredients

Dough: wheat flour, Water, Sugar, Vegetable shortening (palm oil), Vegetable (canola and/or soybean) oil, Baking powder, Yeast, Salt. Filling: sugar, Small red bean, Corn oil, Corn syrup, Salt.

Brand
Chef one
Made by
Twin Marquis Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
760941231016
Category
Frozen Bread & Dough
Label updated
2018-03-11

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 1,101 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 1,097 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 4 of 1,100 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 3 of 1,098 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 1 of 1,099 other records.

    leastmost

  • Calcium

    Higher than 57%

    Same value as 3 of 1,087 other records.

    leastmost

Questions

How many calories are in chef one steamed bean paste bun?
1 piece (48 g): 150 calories; protein: 2 g, carbohydrates: 27 g, fat: 3.5 g.
How much protein is in chef one steamed bean paste bun?
4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chef one steamed bean paste bun?
54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy312 kcal
Protein4.2 g
Total lipid (fat)7.3 g
Carbohydrate, by difference56.3 g
Fiber, total dietary2.1 g
Total Sugars27.1 g
Calcium, Ca42 mg
Iron, Fe2.3 mg
Sodium, Na73 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1943975, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.