Chef one steamed bean paste bun

USDA name: Steamed bean paste bun

Brandedby Twin Marquis Inc.

150 calories in 1 piece (48 g). 4.2 g protein, 56.3 g carbs and 7.3 g fat per 100 g.

Serving
1
= 48 g
150KCAL

Chef one steamed bean paste bun, 1 piece (48 g)

150 calories

Protein
2 g
Carbs
27 g
Fat
3.5 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1 piece (48 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.2 mg
    • Sodium2% 35 mg

    Ingredients

    Dough: wheat flour, Water, Sugar, Vegetable shortening (palm oil), Vegetable (canola and/or soybean) oil, Baking powder, Yeast, Salt. Filling: sugar, Small red bean, Corn oil, Corn syrup, Salt.

    Brand
    Chef one
    Made by
    Twin Marquis Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    760941231016
    Category
    Frozen Bread & Dough
    Label updated
    2018-03-11

    How it compares

    Against the 499 foods in Frozen Bread & Dough, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Lower than 99%

      leastmost

    • Sugars

      Higher than 92%

      leastmost

    • Carbohydrates

      Higher than 89%

      leastmost

    • Protein

      Lower than 87%

      leastmost

    • Total fat

      Lower than 74%

      leastmost

    Questions

    How many calories are in chef one steamed bean paste bun?
    1 piece (48 g) has 150 calories, 2 g of protein, 27 g of carbohydrates and 3.5 g of fat.
    How much protein is in chef one steamed bean paste bun?
    4.2 g per 100 g, which is 5% of its calories.
    How many net carbs are in chef one steamed bean paste bun?
    54.1 g per 100 g: 56.3 g of carbohydrates minus 2.1 g of fiber.
    All 14 nutrients, per 100 g+
    Energy312 kcal
    Protein4.2 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference56.3 g
    Fiber, total dietary2.1 g
    Total Sugars27.1 g
    Calcium, Ca42 mg
    Iron, Fe2.3 mg
    Sodium, Na73 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1943975, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.