Chef one sfs cho vegetable whl-wht dumpling 2.5lb 8ct

USDA name: Sfs cho vegetable whl-wht dumpling 2.5lb 8ct

Brandedby Twin Marquis Inc.

240 calories in 6 Pieces (135g). Per 100 g, protein: 11.8 g, carbohydrates: 24.4 g, fat: 3.7 g.

Serving
1
= 135 g
240KCAL

Chef one sfs cho vegetable whl-wht dumpling 2.5lb 8ct, 6 Pieces (135g)

240 calories

Protein
16 g
Carbs
33 g
Fat
5 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size6 Pieces (135g)
Amount per serving
Calories240
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0.94 g2%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 59.4 mg5%
Iron 3.3 mg18%
Potassium 329 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron18% 3.3 mg
    • Sodium16% 360 mg
    • Potassium7% 329 mg
    • Calcium5% 59.4 mg

    Ingredients

    Ingredients: filling: edamame, Water, Tofu (water, Soybeans, Calcium sulfate, Glucono delta-lactone, Magnesium chloride), Textured soy protein concentrate, Isolated soy protein (isolated soy protein, Less than 2% lecithin), Soy sauce (water, Soybeans, Wheat, Salt), Cabbage, Onion, Sesame oil, Contains 2% or less of: carrot, Cooked pinto bean powder, Sugar, Yeast extract, Spice; wrapper: whole wheat flour, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains 2% or less of: modified food starch, Salt, Vegetable oil (canola and/or soybean oil), Wheat gluten.

    Brand
    Chef one
    Made by
    Twin Marquis Inc.
    Label serving
    6 Pieces (135g)
    Barcode (GTIN/UPC)
    00072180669704
    Category
    Dough Based Products / Meals
    Label updated
    2025-09-19

    How it compares

    Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 0 of 488 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 0 of 497 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 0 of 488 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 0 of 497 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 3 of 497 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 0 of 497 other records.

      leastmost

    Questions

    How many calories are in chef one sfs cho vegetable whl-wht dumpling 2.5lb 8ct?
    6 Pieces (135g): 240 calories; protein: 16 g, carbohydrates: 33 g, fat: 5 g.
    How much protein is in chef one sfs cho vegetable whl-wht dumpling 2.5lb 8ct?
    11.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in chef one sfs cho vegetable whl-wht dumpling 2.5lb 8ct?
    21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy178 kcal
    Protein11.8 g
    Total lipid (fat)3.7 g
    Carbohydrate, by difference24.4 g
    Fiber, total dietary3 g
    Total Sugars1.5 g
    Sugars, added0.7 g
    Calcium, Ca44 mg
    Iron, Fe2.4 mg
    Potassium, K244 mg
    Sodium, Na267 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.37 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744741, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.