Chef hak's vietnamese style spicy "meatballs" organic plant based plated meal, Vietnamese style spicy "meatballs

USDA name: Vietnamese style spicy "meatballs" organic plant based plated meal, Vietnamese style spicy "meatballs

Brandedby ChefHak Inc

309 calories in 12 onz (340 g). Per 100 g, protein: 2.1 g, carbohydrates: 15.9 g, fat: 2.6 g.

Serving

= 340 g

Chef hak's vietnamese style spicy "meatballs" organic plant based plated meal, Vietnamese style spicy "meatballs, 12 onz (340 g)

309 calories

Protein: 7 g
Carbs: 54 g
Fat: 9 g
Fiber: 6.1 g
Sugars: 19 g

Nutrition Facts

Serving size12 onz (340 g)

Amount per serving
Calories309

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 571 mg25%

Total Carbohydrate 54 g20%

Dietary Fiber 6.1 g22%

Total Sugars 19 g

Includes Added Sugars 15 g30%

Protein 7 g

Calcium 74.8 mg6%

Iron 2 mg11%

Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25% 571 mg
Iron11% 2 mg
Potassium7% 340 mg
Calcium6% 74.8 mg

Ingredients

Cooked organic brown rice (organic short grain brown rice, Water), Organic coconut milk (organic coconut milk, Water), Organic carrots, Cooked organic quinoa (organic quinoa, Water), Water, Organic sugar, Organic mushrooms, Organic garbanzo bean flour, Organic kale, Organic red bell peppers, Cooked organic black beans (organic black beans, Water), Organic coconut, Organic green onions, Organic tahini, Sea salt, Organic ginger, Organic garlic puree, Organic tamari soy sauce (water, Organic soybeans, Salt, Organic alcohol), Organic black pepper, Xanthan gum, Organic turmeric.

Brand: Chef hak's
Made by: ChefHak Inc
Label serving: 12 onz
Barcode (GTIN/UPC): 850006265718
Category: Other Deli
Label updated: 2021-04-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 93%
Same value as 4 of 3,460 other records.
leastmost
Calories
Lower than 90%
Same value as 18 of 3,473 other records.
leastmost
Sugars
Higher than 87%
Same value as 3 of 3,457 other records.
leastmost
Sodium
Lower than 85%
Same value as 3 of 3,464 other records.
leastmost
Total fat
Lower than 85%
Same value as 13 of 3,460 other records.
leastmost
Potassium
Lower than 77%
Same value as 7 of 1,808 other records.
leastmost

Questions

How many calories are in chef hak's vietnamese style spicy "meatballs" organic plant based plated meal, vietnamese style spicy "meatballs?: 12 onz (340 g): 309 calories; protein: 7 g, carbohydrates: 54 g, fat: 9 g.
How much protein is in chef hak's vietnamese style spicy "meatballs" organic plant based plated meal, vietnamese style spicy "meatballs?: 2.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in chef hak's vietnamese style spicy "meatballs" organic plant based plated meal, vietnamese style spicy "meatballs?: 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	91 kcal
Protein	2.1 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	15.9 g
Fiber, total dietary	1.8 g
Total Sugars	5.6 g
Sugars, added	4.4 g
Calcium, Ca	22 mg
Iron, Fe	0.59 mg
Potassium, K	100 mg
Sodium, Na	168 mg
Vitamin D (D2 + D3), International Units	12 iu
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462344, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.