Chef hak's eggplant turkey parmesan with white truffle flavor organic carb conscious plated meal, Eggplant turkey parmesan with white truffle

USDA name: Eggplant turkey parmesan with white truffle flavor organic carb conscious plated meal, Eggplant turkey parmesan with white truffle

Brandedby ChefHak Inc

520 calories in 1 package (340 g). Per 100 g, protein: 13.2 g, carbohydrates: 3.5 g, fat: 10 g.

Among the other records in Other Deli, per 100 g: less carbohydrates than 96%, and more protein than 90%.

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Serving
1
= 340 g
520KCAL
Where the calories come from

Chef hak's eggplant turkey parmesan with white truffle flavor organic carb conscious plated meal, Eggplant turkey parmesan with white truffle, 1 package (340 g)

520 calories

  • Protein45 g34% of calories
  • Carbs12 g9% of calories

    incl. 4.1 g fiber · 6 g sugars

  • Fat34 g57% of calories

Nutrition Facts

Serving size1 package (340 g)
Amount per serving
Calories520
% Daily Value*
Total Fat 34 g44%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 146 mg49%
Sodium 1,360 mg59%
Total Carbohydrate 12 g4%
Dietary Fiber 4.1 g15%
Total Sugars 6 g
Protein 45 g
Calcium 530 mg41%
Iron 2 mg11%
Potassium 551 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium59% 1,360 mg
  • Calcium41% 530 mg
  • Potassium12% 551 mg
  • Iron11% 2 mg

Ingredients

Organic ground turkey (organic turkey with rosemary extract), Organic eggplant, Organic all purpose tomatoes (organically grown ground tomatoes, Extra heavy tomato puree from organically grown tomatoes and sea salt), Organic monterey jack cheese (pasteurized organic milk, Cheese cultures, Sea salt, Vegetable enzymes), Organic parmesan cheese (cultured pasteurized organic milk, Sea salt, Enzymes), Organic onions, Organic carrots, Organic extra virgin olive oil, Organic garlic puree, Sea salt, Organic sunflower oil, Organic black pepper, Organic oregano, Organic basil, Organic white truffle flavored olive oil.

Brand
Chef hak's
Made by
ChefHak Inc
Label serving
1 package
Barcode (GTIN/UPC)
850006265695
Category
Other Deli
Label updated
2021-03-21

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 6 of 3,436 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 2 of 3,444 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 8 of 3,409 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 57 of 3,414 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 27 of 3,444 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 23 of 3,448 other records.

    leastmost

Questions

How many calories are in chef hak's eggplant turkey parmesan with white truffle flavor organic carb conscious plated meal, eggplant turkey parmesan with white truffle?
1 package (340 g): 520 calories; protein: 45 g, carbohydrates: 12 g, fat: 34 g.
How much protein is in chef hak's eggplant turkey parmesan with white truffle flavor organic carb conscious plated meal, eggplant turkey parmesan with white truffle?
13.2 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in chef hak's eggplant turkey parmesan with white truffle flavor organic carb conscious plated meal, eggplant turkey parmesan with white truffle?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy153 kcal
Protein13.2 g
Total lipid (fat)10 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars1.8 g
Calcium, Ca156 mg
Iron, Fe0.59 mg
Potassium, K162 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2383186, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.