CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ

Brandedby Conagra Brands Inc

159 calories in 1 bowl (212g). Per 100 g, protein: 2.4 g, carbohydrates: 12.3 g, fat: 1.9 g.

Among the other records in Pasta/Noodles, per 100 g: less potassium than 93%, and less sugars than 90%.

Compare with another food →

Serving
1
= 212 g
159KCAL
Where the calories come from

CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ, 1 bowl (212g)

159 calories

  • Protein5 g13% of calories
  • Carbs26 g65% of calories

    incl. 1.1 g fiber · 2 g sugars

  • Fat4 g23% of calories

Nutrition Facts

Serving size1 bowl (212g)
Amount per serving
Calories159
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.6 mg4%
Sodium 810 mg35%
Total Carbohydrate 26 g9%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Protein 5 g
Calcium 40.3 mg3%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium35% 810 mg
  • Iron6% 1.0 mg
  • Calcium3% 40.3 mg

Little or none: Potassium.

Ingredients

Water, Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Less Than 2% OF: Cream, Modified Corn Starch, Cheese Flavor (Whey Protein Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate), Salt, Nonfat Milk, Sodium Caseinate, Turmeric and Paprika (Colors).Contains: Milk, Wheat

Brand
Chef Boyardee
Made by
Conagra Brands Inc
Label serving
1 bowl (212g)
Barcode (GTIN/UPC)
00064144047345
Category
Pasta/Noodles
Label updated
2018-11-20

How it compares

Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 14 of 197 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2 of 217 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 1 of 217 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 2 of 217 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 2 of 217 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 18 of 217 other records.

    leastmost

Questions

How many calories are in chef boyardee microwavable macaroni and cheese, 7.5 oz?
1 bowl (212g): 159 calories; protein: 5 g, carbohydrates: 26 g, fat: 4 g.
How much protein is in chef boyardee microwavable macaroni and cheese, 7.5 oz?
2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in chef boyardee microwavable macaroni and cheese, 7.5 oz?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy75 kcal
Protein2.4 g
Total lipid (fat)1.9 g
Carbohydrate, by difference12.3 g
Fiber, total dietary0.5 g
Total Sugars0.94 g
Calcium, Ca19 mg
Iron, Fe0.47 mg
Potassium, K0 mg
Sodium, Na382 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated0.47 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2519933, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.