Chef Boyardee Beefaroni in Tomato and Meat Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count

Brandedby Conagra Brands, Inc

191 calories in 1 bowl (212g). Per 100 g, protein: 2.8 g, carbohydrates: 13.2 g, fat: 2.8 g.

Serving
1
= 212 g
191KCAL

Chef Boyardee Beefaroni in Tomato and Meat Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count, 1 bowl (212g)

191 calories

Protein
6 g
Carbs
28 g
Fat
6 g
Fiber
1.9 g
Sugars
6 g

Nutrition Facts

Serving size1 bowl (212g)
Amount per serving
Calories191
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.6 mg4%
Sodium 750 mg33%
Total Carbohydrate 28 g10%
Dietary Fiber 1.9 g7%
Total Sugars 6 g
Includes Added Sugars 3 g6%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.7 mg9%
Potassium 301 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron9% 1.7 mg
  • Potassium6% 301 mg

Little or none: Calcium.

Ingredients

Water, Tomatoes (Tomato Puree, Water), Enriched Pasta (Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Less Than 2% OF: High Fructose Corn Syrup, Salt, Modified Corn Starch, Textured Vegetable Protein (Soy Flour, Caramel Color), Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum), Flavorings. Contains: Milk, Soy, Wheat

Brand
Chef Boyardee
Made by
Conagra Brands, Inc
Label serving
1 bowl (212g)
Barcode (GTIN/UPC)
00064144009138
Category
Pasta/Noodles
Label updated
2025-07-02

How it compares

Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 81%

    Same value as 6 of 217 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 10 of 154 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 1 of 217 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 2 of 217 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 13 of 217 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 4 of 217 other records.

    leastmost

Questions

How many calories are in chef boyardee beefaroni in tomato and meat sauce, microwavable meal, 7.5 oz. bowl , 4-count?
1 bowl (212g): 191 calories; protein: 6 g, carbohydrates: 28 g, fat: 6 g.
How much protein is in chef boyardee beefaroni in tomato and meat sauce, microwavable meal, 7.5 oz. bowl , 4-count?
2.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in chef boyardee beefaroni in tomato and meat sauce, microwavable meal, 7.5 oz. bowl , 4-count?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy90 kcal
Protein2.8 g
Total lipid (fat)2.8 g
Carbohydrate, by difference13.2 g
Fiber, total dietary0.9 g
Total Sugars2.8 g
Sugars, added1.4 g
Calcium, Ca0 mg
Iron, Fe0.8 mg
Potassium, K142 mg
Sodium, Na354 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2737229, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.