Cheezinos original parmesan brazilian cheese roll, Original parmesan

USDA name: Original parmesan brazilian cheese roll, Original parmesan

Brandedby Synop Llc

150 calories in 1 serving (53 g). Per 100 g, protein: 7.5 g, carbohydrates: 35.9 g, fat: 11.3 g.

Serving
1
= 53 g
150KCAL

Cheezinos original parmesan brazilian cheese roll, Original parmesan, 1 serving (53 g)

150 calories

Protein
4 g
Carbs
19 g
Fat
6 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (53 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 280 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 0 mg0%
Potassium 53 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Calcium9% 120 mg
    • Potassium1% 53 mg

    Little or none: Iron.

    Ingredients

    Tapioca flour, Milk, Pasteurized eggs (whole eggs, Citric acid), Whey powder, Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Cellulose powder to prevent caking, Potassium sorbate to protect flavor), Butter (sweet cream, Natural flavoring), Vegetable oil (contains one or more of the following: sunflower oil, Soybean oil), Filtered water, Salt.

    Brand
    Cheezinos
    Made by
    Synop Llc
    Barcode (GTIN/UPC)
    860004663300
    Category
    Other Snacks
    Label updated
    2022-02-21

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 1 of 7,519 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 2 of 8,049 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 24 of 3,704 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 1 of 8,031 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 0 of 7,687 other records.

      leastmost

    Questions

    How many calories are in cheezinos original parmesan brazilian cheese roll, original parmesan?
    1 serving (53 g): 150 calories; protein: 4 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in cheezinos original parmesan brazilian cheese roll, original parmesan?
    7.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in cheezinos original parmesan brazilian cheese roll, original parmesan?
    35.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy283 kcal
    Protein7.5 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference35.9 g
    Fiber, total dietary0 g
    Total Sugars1.9 g
    Sugars, added0 g
    Calcium, Ca226 mg
    Iron, Fe0 mg
    Potassium, K100 mg
    Sodium, Na528 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.7 g
    Fatty acids, total trans0 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670299, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.