Cheezinos original parmesan brazilian cheese roll, Original parmesan

USDA name: Original parmesan brazilian cheese roll, Original parmesan

Brandedby Synop Llc

150 calories in 1 serving (53 g). Per 100 g, protein: 7.5 g, carbohydrates: 35.9 g, fat: 11.3 g.

Among the other records in Other Snacks, per 100 g: more calcium than 94%, and less calories than 88%.

Compare with another food →

Serving
1
= 53 g
150KCAL
Where the calories come from

Cheezinos original parmesan brazilian cheese roll, Original parmesan, 1 serving (53 g)

150 calories

  • Protein4 g11% of calories
  • Carbs19 g52% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size1 serving (53 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 280 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 0 mg0%
Potassium 53 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 860004663300 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium9% 120 mg
  • Potassium1% 53 mg

Little or none: Iron.

Ingredients

Tapioca flour, Milk, Pasteurized eggs (whole eggs, Citric acid), Whey powder, Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Cellulose powder to prevent caking, Potassium sorbate to protect flavor), Butter (sweet cream, Natural flavoring), Vegetable oil (contains one or more of the following: sunflower oil, Soybean oil), Filtered water, Salt.

Brand
Cheezinos
Made by
Synop Llc
Barcode (GTIN/UPC)
860004663300
Category
Other Snacks
Label updated
2022-02-21

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 1 of 7,449 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 2 of 7,974 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 24 of 3,676 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 1 of 7,957 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 0 of 7,614 other records.

    leastmost

Questions

How many calories are in cheezinos original parmesan brazilian cheese roll, original parmesan?
1 serving (53 g): 150 calories; protein: 4 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in cheezinos original parmesan brazilian cheese roll, original parmesan?
7.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in cheezinos original parmesan brazilian cheese roll, original parmesan?
35.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy283 kcal
Protein7.5 g
Total lipid (fat)11.3 g
Carbohydrate, by difference35.9 g
Fiber, total dietary0 g
Total Sugars1.9 g
Sugars, added0 g
Calcium, Ca226 mg
Iron, Fe0 mg
Potassium, K100 mg
Sodium, Na528 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670299, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.