How many calories are in cheeze & thank you cheese vegan giardiniera jack, 6.7 oz?

1 serving (31 g): 34 calories; protein: 0.31 g, carbohydrates: 0.93 g, fat: 3.1 g.

How much protein is in cheeze & thank you cheese vegan giardiniera jack, 6.7 oz?

1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in cheeze & thank you cheese vegan giardiniera jack, 6.7 oz?

2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cheeze & Thank You cheese Vegan Giardiniera Jack, 6.7 oz

USDA name: Cheese Vegan Giardiniera Jack, 6.7 oz

Branded

34 calories in 1 serving (31 g). Per 100 g, protein: 1 g, carbohydrates: 3 g, fat: 10 g.

Serving

= 31 g

Cheeze & Thank You cheese Vegan Giardiniera Jack, 6.7 oz, 1 serving (31 g)

34 calories

Protein: 0.31 g
Carbs: 0.93 g
Fat: 3.1 g
Fiber: 0.31 g
Sugars: —

Nutrition Facts

Serving size1 serving (31 g)

Amount per serving
Calories34

% Daily Value*

Total Fat 3.1 g4%

Saturated Fat 2.5 g12%

Cholesterol —

Sodium 68.2 mg3%

Total Carbohydrate 0.93 g0%

Dietary Fiber 0.31 g1%

Protein 0.31 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 68.2 mg

Ingredients

Ingredients: Organic Soy Milk ( Soybeans, Water), Organic Refined Coconut Oil, Pickled Peppers, Tapioca Flour, Nutritional Yeast, Less Than 2% of: Apple Cider Vinegar, Sea Salt, Kappa Carrageenan, Pickled Carrots, Pickled Cauliflower, Vegan Lactic Acid

Brand: Cheeze & Thank You
Barcode (GTIN/UPC): 00860003251553
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 88%
Same value as 30 of 2,134 other records.
leastmost
Total fat
Higher than 87%
Same value as 70 of 2,161 other records.
leastmost
Protein
Lower than 72%
Same value as 227 of 2,125 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 88 of 1,741 other records.
leastmost
Fiber
Higher than 66%
Same value as 305 of 1,392 other records.
leastmost
Calories
Higher than 58%
Same value as 233 of 2,225 other records.
leastmost

Questions

How many calories are in cheeze & thank you cheese vegan giardiniera jack, 6.7 oz?: 1 serving (31 g): 34 calories; protein: 0.31 g, carbohydrates: 0.93 g, fat: 3.1 g.
How much protein is in cheeze & thank you cheese vegan giardiniera jack, 6.7 oz?: 1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cheeze & thank you cheese vegan giardiniera jack, 6.7 oz?: 2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 7 reported nutrients, per 100 g+

Energy	110 kcal
Protein	1 g
Total lipid (fat)	10 g
Carbohydrate, by difference	3 g
Fiber, total dietary	1 g
Sodium, Na	220 mg
Fatty acids, total saturated	8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755630, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.