Cheez-it scorchin' hot cheddar cheesy baked snacks, Cheddar

USDA name: Scorchin' hot cheddar cheesy baked snacks, Cheddar

Brandedby Sunshine Biscuits, Inc.

150 calories in 20 Crisps (30g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 26.7 g.

Among the other records in Other Snacks, per 100 g: less protein than 82%, and more carbohydrates than 79%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Cheez-it scorchin' hot cheddar cheesy baked snacks, Cheddar, 20 Crisps (30g)

150 calories

  • Protein2 g5% of calories
  • Carbs19 g49% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size20 Crisps (30g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.6 mg3%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024100120437 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron3% 0.6 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Soybean oil (with tbhq for freshness), Dried potatoes, Modified corn starch, White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of whey, Salt, Oat fiber, Sugar, Monosodium glutamate, Citric acid, Paprika extract color, Onion powder, Cheddar cheese (cultured milk, Salt, Enzymes), Lactic acid, Yeast extract, Soy lecithin, Lactic acid, Red 40 lake, Disodium inosinate, Disodium guanylate, Natural flavor, Garlic powder, Turmeric extract color, Annatto extract color

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
20 Crisps (30g)
Barcode (GTIN/UPC)
0024100120437
Category
Other Snacks
Label updated
2023-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 82%

    Same value as 262 of 7,946 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 52 of 7,928 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 204 of 7,614 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost
  • Total fat

    Higher than 61%

    Same value as 61 of 7,958 other records.

    leastmost
  • Calcium

    Higher than 60%

    Same value as 244 of 7,449 other records.

    leastmost

Questions

How many calories are in cheez-it scorchin' hot cheddar cheesy baked snacks, cheddar?
20 Crisps (30g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in cheez-it scorchin' hot cheddar cheesy baked snacks, cheddar?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it scorchin' hot cheddar cheesy baked snacks, cheddar?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe2 mg
Potassium, K233 mg
Sodium, Na833 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595014, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.