Cheez-it scorchin' hot cheddar cheesy baked snacks, Cheddar

USDA name: Scorchin' hot cheddar cheesy baked snacks, Cheddar

Brandedby Sunshine Biscuits, Inc.

150 calories in 20 Crisps (30g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Cheez-it scorchin' hot cheddar cheesy baked snacks, Cheddar, 20 Crisps (30g)

150 calories

Protein
2 g
Carbs
19 g
Fat
8 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size20 Crisps (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.6 mg3%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron3% 0.6 mg
    • Calcium2% 20.1 mg
    • Potassium1% 69.9 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Soybean oil (with tbhq for freshness), Dried potatoes, Modified corn starch, White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of whey, Salt, Oat fiber, Sugar, Monosodium glutamate, Citric acid, Paprika extract color, Onion powder, Cheddar cheese (cultured milk, Salt, Enzymes), Lactic acid, Yeast extract, Soy lecithin, Lactic acid, Red 40 lake, Disodium inosinate, Disodium guanylate, Natural flavor, Garlic powder, Turmeric extract color, Annatto extract color

    Brand
    Cheez-it
    Made by
    Sunshine Biscuits, Inc.
    Label serving
    20 Crisps (30g)
    Barcode (GTIN/UPC)
    0024100120437
    Category
    Other Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 83%

      Same value as 264 of 8,020 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 53 of 8,003 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 205 of 7,687 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost

    • Total fat

      Higher than 60%

      Same value as 62 of 8,032 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 247 of 7,519 other records.

      leastmost

    Questions

    How many calories are in cheez-it scorchin' hot cheddar cheesy baked snacks, cheddar?
    20 Crisps (30g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
    How much protein is in cheez-it scorchin' hot cheddar cheesy baked snacks, cheddar?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in cheez-it scorchin' hot cheddar cheesy baked snacks, cheddar?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe2 mg
    Potassium, K233 mg
    Sodium, Na833 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated6.7 g
    Fatty acids, total polyunsaturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595014, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.