Cheez-it reduced fat original baked snack crackers, Reduced fat original

USDA name: Reduced fat original baked snack crackers, Reduced fat original

Brandedby Sunshine Biscuits, Inc.

130 calories in 1 pouch (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 14.3 g.

Serving
1
= 28 g
130KCAL

Cheez-it reduced fat original baked snack crackers, Reduced fat original, 1 pouch (28 g)

130 calories

Protein
4 g
Carbs
19 g
Fat
4 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 35 mg3%
Iron 1.2 mg7%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron7% 1.2 mg
    • Calcium3% 35 mg
    • Potassium1% 30 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Cheese cultures, Salt, Enzymes, Annatto extract color). Contains 2% or less of salt, Yeast extract, Paprika, Yeast, Paprika extract color, Soy lecithin.

    Brand
    Cheez-it
    Made by
    Sunshine Biscuits, Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    024100940196
    Category
    Lunch Snacks & Combinations
    Label updated
    2023-08-01

    How it compares

    Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 1 of 860 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 1 of 859 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 3 of 864 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 61 of 864 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 10 of 854 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 5 of 864 other records.

      leastmost

    Questions

    How many calories are in cheez-it reduced fat original baked snack crackers, reduced fat original?
    1 pouch (28 g): 130 calories; protein: 4 g, carbohydrates: 19 g, fat: 4 g.
    How much protein is in cheez-it reduced fat original baked snack crackers, reduced fat original?
    14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in cheez-it reduced fat original baked snack crackers, reduced fat original?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy464 kcal
    Protein14.3 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca125 mg
    Iron, Fe4.3 mg
    Potassium, K107 mg
    Sodium, Na821 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated3.6 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632201, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.