Cheez-it original cheddar crunchy snack crackers, Original cheddar

USDA name: Original cheddar crunchy snack crackers, Original cheddar

Brandedby Sunshine Biscuits, Inc.

200 calories in 1 Pouch (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 64.3 g, fat: 19.1 g.

Among the other records in Flavored Snack Crackers, per 100 g: more sodium than 70%, and less fiber than 69%.

Compare with another food →

Serving
1
= 42 g
200KCAL
Where the calories come from

Cheez-it original cheddar crunchy snack crackers, Original cheddar, 1 Pouch (42 g)

200 calories

  • Protein4 g8% of calories
  • Carbs27 g55% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat8 g37% of calories

Nutrition Facts

Serving size1 Pouch (42 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 370 mg16%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 29.8 mg2%
Iron 1.2 mg7%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024100112272 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron7% 1.2 mg
  • Calcium2% 29.8 mg
  • Potassium1% 39.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Rice flour, Soybean oil (with tbhq for freshness), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes). Contains 2% or less of salt, Wheat flour, Soy lecithin, Paprika color, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Yeast extract, Whey, Dextrose, Monosodium glutamate, Sugar, Buttermilk, Lactic acid, Natural and artificial flavor, Citric acid, Onion powder, Disodium inosinate, Disodium guanylate, Annatto extract color, Paprika extract color, Ground celery seed, Red pepper, Garlic powder.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
1 Pouch
Barcode (GTIN/UPC)
024100112272
Category
Flavored Snack Crackers
Label updated
2020-12-01

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 70%

    Same value as 1 of 680 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 8 of 675 other records.

    leastmost
  • Potassium

    Lower than 64%

    Same value as 13 of 410 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 4 of 683 other records.

    leastmost
  • Carbohydrates

    Higher than 62%

    Same value as 27 of 683 other records.

    leastmost
  • Iron

    Lower than 61%

    Same value as 5 of 672 other records.

    leastmost

Questions

How many calories are in cheez-it original cheddar crunchy snack crackers, original cheddar?
1 Pouch (42 g): 200 calories; protein: 4 g, carbohydrates: 27 g, fat: 8 g.
How much protein is in cheez-it original cheddar crunchy snack crackers, original cheddar?
9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it original cheddar crunchy snack crackers, original cheddar?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy476 kcal
Protein9.5 g
Total lipid (fat)19.1 g
Carbohydrate, by difference64.3 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca71 mg
Iron, Fe2.9 mg
Potassium, K95 mg
Sodium, Na881 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated10.7 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2389995, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.