Cheez-it extra toasty baked snack crackers, Extra toasty

USDA name: Extra toasty baked snack crackers, Extra toasty

Brandedby Sunshine Biscuits, Inc.

280 calories in 1 Pouch (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 57.1 g, fat: 26.8 g.

Among the other records in Flavored Snack Crackers, per 100 g: more total fat than 90%, and less carbohydrates than 78%.

Compare with another food →

Serving
1
= 56 g
280KCAL
Where the calories come from

Cheez-it extra toasty baked snack crackers, Extra toasty, 1 Pouch (56 g)

280 calories

  • Protein5 g7% of calories
  • Carbs32 g45% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat15 g48% of calories

Nutrition Facts

Serving size1 Pouch (56 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 59.9 mg5%
Iron 1.9 mg11%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron11% 1.9 mg
  • Calcium5% 59.9 mg
  • Potassium1% 59.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color). Contains 2% or less of salt, Dextrose, Paprika, Yeast, Paprika extract color, Soy lecithin.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
1 Pouch
Barcode (GTIN/UPC)
024100117901
Category
Flavored Snack Crackers
Label updated
2022-03-21

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 0 of 683 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 24 of 683 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1 of 675 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 20 of 662 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 1 of 681 other records.

    leastmost

  • Iron

    Higher than 56%

    Same value as 0 of 672 other records.

    leastmost

Questions

How many calories are in cheez-it extra toasty baked snack crackers, extra toasty?
1 Pouch (56 g): 280 calories; protein: 5 g, carbohydrates: 32 g, fat: 15 g.
How much protein is in cheez-it extra toasty baked snack crackers, extra toasty?
8.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it extra toasty baked snack crackers, extra toasty?
55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein8.9 g
Total lipid (fat)26.8 g
Carbohydrate, by difference57.1 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca107 mg
Iron, Fe3.4 mg
Potassium, K107 mg
Sodium, Na768 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2543322, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.