Cheez-it extra toasty baked snack crackers

USDA name: Extra toasty baked snack crackers

Brandedby Sunshine Biscuits, Inc.

140 calories in 1 Pouch (28g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Cheez-it extra toasty baked snack crackers, 1 Pouch (28g)

140 calories

Protein
3 g
Carbs
16 g
Fat
7 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 Pouch (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.9 mg5%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron5% 0.9 mg
    • Calcium2% 30 mg
    • Potassium1% 30 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color), Contains 2% or less of salt, Dextrose, Paprika, Yeast, Paprika extract color, Soy lecithin

    Brand
    Cheez-it
    Made by
    Sunshine Biscuits, Inc.
    Label serving
    1 Pouch (28g)
    Barcode (GTIN/UPC)
    0024100117178
    Category
    Flavored Snack Crackers
    Label updated
    2023-06-23

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 78%

      Same value as 24 of 684 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 44 of 682 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 58 of 676 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 20 of 663 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 63 of 684 other records.

      leastmost

    • Sodium

      Lower than 61%

      Same value as 16 of 681 other records.

      leastmost

    Questions

    How many calories are in cheez-it extra toasty baked snack crackers?
    1 Pouch (28g): 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in cheez-it extra toasty baked snack crackers?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in cheez-it extra toasty baked snack crackers?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)25 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca107 mg
    Iron, Fe3.2 mg
    Potassium, K107 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595005, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.