Cheez-it extra crunchy bold cheddar baked snack crackers, Extra crunchy

USDA name: Extra crunchy bold cheddar baked snack crackers, Extra crunchy

Brandedby Sunshine Biscuits, Inc.

140 calories in 25 Crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Among the other records in Flavored Snack Crackers, per 100 g: more carbohydrates than 68%, and less protein than 68%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Cheez-it extra crunchy bold cheddar baked snack crackers, Extra crunchy, 25 Crackers (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs20 g56% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size25 Crackers (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.9 mg5%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024100120901 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron5% 0.9 mg
  • Calcium2% 20.1 mg
  • Potassium1% 30 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola with tbhq for freshness), Modified food starch, Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color). Contains 2% or less of salt, Maltodextrin, Paprika for color, Cheddar cheese (cultured milk, Salt, Enzymes), Buttermilk, Monosodium glutamate, Onion powder, Lactic acid, Garlic powder, Dextrose, Sour cream (cream, Nonfat milk, Cultures), Mono- and diglycerides, Yeast, Paprika extract color, Natural flavor, Disodium phosphate, Citric acid, Disodium inosinate, Disodium guanylate, Annatto extract color, Soy lecithin.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
25 Crackers
Barcode (GTIN/UPC)
024100120901
Category
Flavored Snack Crackers
Label updated
2023-08-24

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 68%

    Same value as 84 of 683 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 127 of 681 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 19 of 680 other records.

    leastmost
  • Iron

    Lower than 60%

    Same value as 5 of 672 other records.

    leastmost
  • Total fat

    Lower than 56%

    Same value as 45 of 683 other records.

    leastmost
  • Sugars

    Lower than 53%

    Same value as 319 of 679 other records.

    leastmost

Questions

How many calories are in cheez-it extra crunchy bold cheddar baked snack crackers, extra crunchy?
25 Crackers (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in cheez-it extra crunchy bold cheddar baked snack crackers, extra crunchy?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it extra crunchy bold cheddar baked snack crackers, extra crunchy?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe3 mg
Potassium, K100 mg
Sodium, Na867 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641817, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.