Cheez-it extra crunchy bold cheddar baked snack crackers, Extra crunchy

USDA name: Extra crunchy bold cheddar baked snack crackers, Extra crunchy

Brandedby Sunshine Biscuits, Inc.

140 calories in 25 Crackers (30 g). 6.7 g protein, 66.7 g carbs and 20 g fat per 100 g.

Serving
1
= 30 g
140KCAL

Cheez-it extra crunchy bold cheddar baked snack crackers, Extra crunchy, 25 Crackers (30 g)

140 calories

Protein
2 g
Carbs
20 g
Fat
6 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size25 Crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.9 mg5%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron5% 0.9 mg
    • Calcium2% 20.1 mg
    • Potassium1% 30 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola with tbhq for freshness), Modified food starch, Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color). Contains 2% or less of salt, Maltodextrin, Paprika for color, Cheddar cheese (cultured milk, Salt, Enzymes), Buttermilk, Monosodium glutamate, Onion powder, Lactic acid, Garlic powder, Dextrose, Sour cream (cream, Nonfat milk, Cultures), Mono- and diglycerides, Yeast, Paprika extract color, Natural flavor, Disodium phosphate, Citric acid, Disodium inosinate, Disodium guanylate, Annatto extract color, Soy lecithin.

    Brand
    Cheez-it
    Made by
    Sunshine Biscuits, Inc.
    Label serving
    25 Crackers
    Barcode (GTIN/UPC)
    024100120901
    Category
    Flavored Snack Crackers
    Label updated
    2023-08-24

    How it compares

    Against the 681 foods in Flavored Snack Crackers, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Protein

      Lower than 86%

      leastmost

    • Calories

      Lower than 68%

      leastmost

    • Carbohydrates

      Higher than 68%

      leastmost

    • Sodium

      Higher than 67%

      leastmost

    • Fiber

      Lower than 66%

      leastmost

    Questions

    How many calories are in cheez-it extra crunchy bold cheddar baked snack crackers, extra crunchy?
    25 Crackers (30 g) has 140 calories, 2 g of protein, 20 g of carbohydrates and 6 g of fat.
    How much protein is in cheez-it extra crunchy bold cheddar baked snack crackers, extra crunchy?
    6.7 g per 100 g, which is 6% of its calories.
    How many net carbs are in cheez-it extra crunchy bold cheddar baked snack crackers, extra crunchy?
    63.4 g per 100 g: 66.7 g of carbohydrates minus 3.3 g of fiber.
    All 17 nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe3 mg
    Potassium, K100 mg
    Sodium, Na867 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2641817, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.