Cheez-it extra cheesy baked snack crackers
USDA name: Extra cheesy baked snack crackers
Brandedby Sunshine Biscuits, Inc.
150 calories in 26 Crackers (30g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 26.7 g.
Cheez-it extra cheesy baked snack crackers, 26 Crackers (30g)
150 calories
- Protein
- 3 g
- Carbs
- 18 g
- Fat
- 8 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium12% 270 mg
- Iron6% 1.0 mg
- Calcium2% 20.1 mg
- Potassium1% 39.9 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color), Contains 2% or less of salt, Maltodextrin, Paprika, Buttermilk, Nonfat milk, Monosodium glutamate, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Yeast extract, Lactic acid, Sugar, Whey, Citric acid, Yeast, Paprika extract color, Disodium inosinate, Disodium guanylate, Garlic, Natural flavor, Soy lecithin
- Brand
- Cheez-it
- Made by
- Sunshine Biscuits, Inc.
- Label serving
- 26 Crackers (30g)
- Barcode (GTIN/UPC)
- 0024100116607
- Category
- Flavored Snack Crackers
- Label updated
- 2023-06-23
How it compares
Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 74%
Same value as 114 of 684 other records.
leastmostSodium
Higher than 72%
Same value as 26 of 681 other records.
leastmostPotassium
Higher than 61%
Same value as 24 of 410 other records.
leastmostCarbohydrates
Lower than 61%
Same value as 110 of 684 other records.
leastmostCalories
Higher than 55%
Same value as 233 of 684 other records.
leastmostSugars
Lower than 53%
Same value as 319 of 680 other records.
leastmost
Questions
- How many calories are in cheez-it extra cheesy baked snack crackers?
- 26 Crackers (30g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.
- How much protein is in cheez-it extra cheesy baked snack crackers?
- 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in cheez-it extra cheesy baked snack crackers?
- 56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 17 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 10 g |
| Total lipid (fat) | 26.7 g |
| Carbohydrate, by difference | 60 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 900 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total monounsaturated | 6.7 g |
| Fatty acids, total polyunsaturated | 11.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595001, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.