Cheetos Mix Ups Xtra Cheesy Mix Cheese Flavored Snacks 3.25z

Brandedby Pepsico Inc.

160 calories in about 1 cup (28g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Cheetos Mix Ups Xtra Cheesy Mix Cheese Flavored Snacks 3.25z, about 1 cup (28g)

160 calories

Protein
2 g
Carbs
15 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 1 cup (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.5 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron3% 0.5 mg
  • Calcium2% 19.9 mg
  • Potassium1% 40 mg

Ingredients

Cheetos brand Puffs Double Cheddar Flavored Snacks Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Double Cheddar Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Canola Oil, Natural and Artificial Flavors, Maltodextrin [Made From Corn], Salt, Monosodium Glutamate, Citric Acid, Artificial Color [Yellow 6], Lactic Acid), and Salt. Contains Milk Ingredients. Cheetos brand Crunchy Cheese Flavored Snacks Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made From Corn], Natural and Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), and Salt. Contains Milk Ingredients. Cheetos brand Grids Nacho Cheese Flavored Snacks Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Nacho Cheese Seasoning (Maltodextrin [Made From Corn], Salt, Whey, Canola Oil, Monosodium Glutamate, Buttermilk, Romano Cheese [Cows Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Natural and Artificial Flavors, Dextrose, Artificial Color [Red 40 Lake, Yellow 6, Yellow 6 Lake, Yellow 5], Tomato Powder, Spices, Sodium Caseinate, Lactose, Lactic Acid, Citric Acid, Sugar, Garlic Powder, Red and Green Bell Pepper Powder, and Skim Milk). Contains Milk Ingredients. Cheetos brand Mini Puffs Parmesan Flavored Snacks Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Parmesan Seasoning (Whey, Parmesan Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Maltodextrin [Made From Corn], Skim Milk, Monosodium Glutamate, Natural Flavors, Sunflower Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Citric Acid, Lactose, Lactic Acid, Spice, Buttermilk, Artificial Color [Yellow 5 Lake], and Garlic Powder). Contains Milk Ingredients.

Brand
Cheetos
Made by
Pepsico Inc.
Label serving
about 1 cup (28g)
Barcode (GTIN/UPC)
00028400149808
Category
Snacks
Label updated
2018-05-05

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 101 of 1,776 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 98 of 1,785 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 99 of 1,758 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 142 of 1,776 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 38 of 1,776 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 91 of 1,763 other records.

    leastmost

Questions

How many calories are in cheetos mix ups xtra cheesy mix cheese flavored snacks 3.25z?
about 1 cup (28g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in cheetos mix ups xtra cheesy mix cheese flavored snacks 3.25z?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheetos mix ups xtra cheesy mix cheese flavored snacks 3.25z?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.8 mg
Potassium, K143 mg
Sodium, Na893 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460670, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.