Cheetos mac'n cheese cheesy ranch flavor pasta with flavored sauce

USDA name: Mac'n cheese cheesy ranch flavor pasta with flavored sauce

Brandedby The Quaker Oats Co/golden Grain

240 calories in 2.4 oz (68g/about 3/4 cup dry pasta & 2 Tbsp sauce mix) As packaged. Per 100 g, protein: 11.8 g, carbohydrates: 69.1 g, fat: 3.7 g.

Among the other records in Flavored Rice Dishes, per 100 g: more protein than 90%, and more calcium than 89%.

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Serving
1
= 68 g
240KCAL
Where the calories come from

Cheetos mac'n cheese cheesy ranch flavor pasta with flavored sauce, 2.4 oz (68g/about 3/4 cup dry pasta & 2 Tbsp sauce mix) As packaged

240 calories

  • Protein8 g13% of calories
  • Carbs47 g78% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2.5 g9% of calories

Nutrition Facts

Serving size2.4 oz (68g/about 3/4 cup dry pasta & 2 Tbsp sauce mix) As packaged
Amount per serving
Calories240
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 510 mg22%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 2.8 mg16%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)57% 0.68 mg
  • Folate35% 140 µg
  • Niacin (B3)20% 3.2 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron16% 2.8 mg
  • Potassium7% 350 mg
  • Calcium5% 70 mg

Ingredients

Wheat flour, Maltodextrin, Buttermilk, Salt, Cheddar cheese (milk, Salt, Cultures, Enzymes), Whey, Palm oil, Modified corn starch, Onion powder, Monosodium glutamate, Potassium salt, Tomato powder, Natural and artificial flavor, Canola oil, Corn syrup solids, Garlic powder, Hydrolyzed soy protein, Spices, Citric acid, Lactic acid, Disodium phosphate, Guar gum, Xanthan gum, Paprika extract, Disodium guanylate, Disodium inosinate, Niacinamide, Iron (ii) sulfate, Thiamine mononitrate, Riboflavin, Folic acid

Brand
Cheetos
Made by
The Quaker Oats Co/golden Grain
Label serving
2.4 oz (68g/about 3/4 cup dry pasta & 2 Tbsp sauce mix) As packaged
Barcode (GTIN/UPC)
0015300201040
Category
Flavored Rice Dishes
Label updated
2023-09-26

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 2 of 737 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 1 of 731 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 405 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 734 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 0 of 734 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 0 of 734 other records.

    leastmost

Questions

How many calories are in cheetos mac'n cheese cheesy ranch flavor pasta with flavored sauce?
2.4 oz (68g/about 3/4 cup dry pasta & 2 Tbsp sauce mix) As packaged: 240 calories; protein: 8 g, carbohydrates: 47 g, fat: 2.5 g.
How much protein is in cheetos mac'n cheese cheesy ranch flavor pasta with flavored sauce?
11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cheetos mac'n cheese cheesy ranch flavor pasta with flavored sauce?
66.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy353 kcal
Protein11.8 g
Total lipid (fat)3.7 g
Carbohydrate, by difference69.1 g
Fiber, total dietary2.9 g
Total Sugars2.9 g
Sugars, added0 g
Calcium, Ca103 mg
Iron, Fe4.1 mg
Potassium, K515 mg
Sodium, Na750 mg
Thiamin1 mg
Riboflavin0.29 mg
Niacin4.7 mg
Folate, total206 µg
Folic acid110 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653651, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.