Cheetos flamin' hot the walking taco on the go cheese flavored snacks, Flamin' hot

USDA name: Flamin' hot the walking taco on the go cheese flavored snacks, Flamin' hot

Brandedby Frito-Lay Company

170 calories in 21 pieces | about (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 39.3 g.

Serving
1
= 28 g
170KCAL

Cheetos flamin' hot the walking taco on the go cheese flavored snacks, Flamin' hot, 21 pieces | about (28 g)

170 calories

Protein
1.0 g
Carbs
15 g
Fat
11 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size21 pieces | about (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron2% 0.4 mg
  • Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Flamin' hot seasoning (maltodextrin [made from corn], Salt, Sugar, Monosodium glutamate, Yeast extract, Citric acid, Artificial color [red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5], Sunflower oil, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Onion powder, Whey, Whey protein concentrate, Garlic powder, Natural flavor, Buttermilk, Sodium diacetate, Disodium inosinate, Disodium guanylate), And salt.

Brand
Cheetos
Made by
Frito-Lay Company
Label serving
21 pieces | about
Barcode (GTIN/UPC)
028400648981
Category
Other Snacks
Label updated
2018-12-07

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 103 of 8,049 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 500 of 8,020 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 211 of 8,032 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 187 of 3,704 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 354 of 8,003 other records.

    leastmost

Questions

How many calories are in cheetos flamin' hot the walking taco on the go cheese flavored snacks, flamin' hot?
21 pieces | about (28 g): 170 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in cheetos flamin' hot the walking taco on the go cheese flavored snacks, flamin' hot?
3.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in cheetos flamin' hot the walking taco on the go cheese flavored snacks, flamin' hot?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein3.6 g
Total lipid (fat)39.3 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K143 mg
Sodium, Na893 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1663811, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.