Cheetos flamin' hot cheese flavored snacks, Cheese

USDA name: Flamin' hot cheese flavored snacks, Cheese

Brandedby Frito-Lay Company

160 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Cheetos flamin' hot cheese flavored snacks, Cheese, 1 serving (28 g)

160 calories

Protein
1.0 g
Carbs
16 g
Fat
10 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron2% 0.4 mg
    • Calcium1% 10.1 mg
    • Potassium1% 30 mg

    Ingredients

    Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Flamin' hot seasoning (maltodextrin [made from corn], Salt, Sugar, Artificial color [red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5], Monosodium glutamate, Yeast extract, Citric acid, Sunflower oil, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Hydrolyzed corn protein, Onion powder, Whey, Natural flavor, Garlic powder, Whey protein concentrate, Buttermilk, Corn syrup solids, Sodium diacetate, Disodium inosinate, Disodium guanylate, Sodium caseinate, And skim milk)

    Brand
    Cheetos
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    0028400707459
    Category
    Other Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 500 of 8,020 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 813 of 8,049 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 97 of 3,704 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 647 of 8,032 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 308 of 8,003 other records.

      leastmost

    Questions

    How many calories are in cheetos flamin' hot cheese flavored snacks, cheese?
    1 serving (28 g): 160 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 10 g.
    How much protein is in cheetos flamin' hot cheese flavored snacks, cheese?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in cheetos flamin' hot cheese flavored snacks, cheese?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein3.6 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe1.4 mg
    Potassium, K107 mg
    Sodium, Na1,107 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562800, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.