Cheetos flamin' hot cheese flavored snacks, Flamin' hot cheese

USDA name: Flamin' hot cheese flavored snacks, Flamin' hot cheese

Brandedby Frito-Lay Company

140 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 17.9 g.

Serving
1
= 28 g
140KCAL

Cheetos flamin' hot cheese flavored snacks, Flamin' hot cheese, 1 serving (28 g)

140 calories

Protein
2 g
Carbs
20 g
Fat
5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 0.6 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium11% 140 mg
    • Sodium10% 220 mg
    • Iron3% 0.6 mg
    • Potassium1% 40 mg

    Ingredients

    Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Salt, Sea minerals (calcium carbonate and magnesium carbonate), Sugar, Monosodium glutamate, Yeast extracts, Citric acid, Artificial color (red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5), Hydrolyzed corn protein, Onion powder, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Maltodextrin (made from corn), Whey protein concentrate, Garlic powder, Buttermilk, Natural flavor, Sodium diacetate, Lactic acid, Disodium inosinate, Disodium guanylate, And skim milk.

    Brand
    Cheetos
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    028400183918
    Category
    Other Snacks
    Label updated
    2022-02-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 25 of 7,519 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 151 of 8,003 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Potassium

      Lower than 69%

      Same value as 187 of 3,704 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 111 of 8,031 other records.

      leastmost

    Questions

    How many calories are in cheetos flamin' hot cheese flavored snacks, flamin' hot cheese?
    1 serving (28 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
    How much protein is in cheetos flamin' hot cheese flavored snacks, flamin' hot cheese?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in cheetos flamin' hot cheese flavored snacks, flamin' hot cheese?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca500 mg
    Iron, Fe2.1 mg
    Potassium, K143 mg
    Sodium, Na786 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated5.4 g
    Fatty acids, total polyunsaturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672326, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.