Cheetos crunchy snacks, Flamin' hot, Cheese

USDA name: Crunchy snacks, Flamin' hot, Cheese

Brandedby Frito-Lay Company

160 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 39.3 g.

Serving
1
= 28 g
160KCAL

Cheetos crunchy snacks, Flamin' hot, Cheese, 1 onz (28 g)

160 calories

Protein
1.0 g
Carbs
13 g
Fat
11 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.8 mg
  • Riboflavin (B2)3% 0.034 mg
  • Vitamin B62% 0.04 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, And folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Flamin' hot seasoning (maltodextrin [made from corn], Salt, Sugar, Monosodium glutamate, Yeast extract, Citric acid, Artificial color [red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5], Sunflower oil, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Onion powder, Whey, Whey protein concentrate, Garlic powder, Natural flavor, Buttermilk, Sodium diacetate, Disodium inosinate, And disodium guanylate), And salt.

Brand
Cheetos
Made by
Frito-Lay Company
Label serving
1 onz
Barcode (GTIN/UPC)
028400239851
Category
Other Snacks
Label updated
2018-03-11

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 500 of 8,020 other records.

    leastmost
  • Total fat

    Higher than 88%

    Same value as 211 of 8,032 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 519 of 7,642 other records.

    leastmost
  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

Questions

How many calories are in cheetos crunchy snacks, flamin' hot, cheese?
1 onz (28 g): 160 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in cheetos crunchy snacks, flamin' hot, cheese?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in cheetos crunchy snacks, flamin' hot, cheese?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy571 kcal
Protein3.6 g
Total lipid (fat)39.3 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na893 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin2.9 mg
Vitamin B-60.14 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633350, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.