Cheetos crunchy snacks, Flamin' hot, Cheese
USDA name: Crunchy snacks, Flamin' hot, Cheese
Brandedby Frito-Lay Company
160 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 39.3 g.
Cheetos crunchy snacks, Flamin' hot, Cheese, 1 onz (28 g)
160 calories
- Protein
- 1.0 g
- Carbs
- 13 g
- Fat
- 11 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)5% 0.8 mg
- Riboflavin (B2)3% 0.034 mg
- Vitamin B62% 0.04 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, And folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Flamin' hot seasoning (maltodextrin [made from corn], Salt, Sugar, Monosodium glutamate, Yeast extract, Citric acid, Artificial color [red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5], Sunflower oil, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Onion powder, Whey, Whey protein concentrate, Garlic powder, Natural flavor, Buttermilk, Sodium diacetate, Disodium inosinate, And disodium guanylate), And salt.
- Brand
- Cheetos
- Made by
- Frito-Lay Company
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 028400239851
- Category
- Other Snacks
- Label updated
- 2018-03-11
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 90%
Same value as 500 of 8,020 other records.
leastmostTotal fat
Higher than 88%
Same value as 211 of 8,032 other records.
leastmostCalories
Higher than 85%
Same value as 813 of 8,049 other records.
leastmostSugars
Lower than 77%
Same value as 1,778 of 7,687 other records.
leastmostIron
Lower than 65%
Same value as 519 of 7,642 other records.
leastmostFiber
Higher than 60%
Same value as 1,368 of 7,629 other records.
leastmost
Questions
- How many calories are in cheetos crunchy snacks, flamin' hot, cheese?
- 1 onz (28 g): 160 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 11 g.
- How much protein is in cheetos crunchy snacks, flamin' hot, cheese?
- 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in cheetos crunchy snacks, flamin' hot, cheese?
- 42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 18 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 39.3 g |
| Carbohydrate, by difference | 46.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 893 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.12 mg |
| Niacin | 2.9 mg |
| Vitamin B-6 | 0.14 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633350, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.