Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag

Brandedby Pepsico Inc.

160 calories in about 21 pieces (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag, about 21 pieces (28 g)

160 calories

Protein
2 g
Carbs
15 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 21 pieces (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 15.1 mg1%
Iron 0.36 mg2%
Potassium 52.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron2% 0.36 mg
  • Calcium1% 15.1 mg
  • Potassium1% 52.9 mg

Ingredients

Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made from Corn], Natural and Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), and Salt. Contains Milk Ingredients.

Brand
Cheetos
Made by
Pepsico Inc.
Label serving
about 21 pieces (28 g)
Barcode (GTIN/UPC)
00028400047906
Category
Snacks
Label updated
2018-01-23

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 101 of 1,776 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 98 of 1,785 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 5 of 1,758 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 142 of 1,776 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 38 of 1,776 other records.

    leastmost

  • Potassium

    Higher than 54%

    Same value as 3 of 1,540 other records.

    leastmost

Questions

How many calories are in cheetos crunchy cheese flavored snacks 2.0 ounce plastic bag?
about 21 pieces (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in cheetos crunchy cheese flavored snacks 2.0 ounce plastic bag?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheetos crunchy cheese flavored snacks 2.0 ounce plastic bag?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca54 mg
Iron, Fe1.3 mg
Potassium, K189 mg
Sodium, Na893 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460476, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.