Cheetos chipotle ranch cheese flavored crunchy snacks, Chipotle ranch

USDA name: Chipotle ranch cheese flavored crunchy snacks, Chipotle ranch

Brandedby Frito-Lay Company

170 calories in 21 pieces | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 39.3 g.

Serving
1
= 28 g
170KCAL

Cheetos chipotle ranch cheese flavored crunchy snacks, Chipotle ranch, 21 pieces | about (28 g)

170 calories

Protein
2 g
Carbs
15 g
Fat
11 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size21 pieces | about (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.5 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron3% 0.5 mg
  • Calcium2% 19.9 mg
  • Potassium1% 50.1 mg

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Flamin' hot chipotle ranch seasoning (salt, Skim milk, Maltodextrin [made from corn], Spices, Buttermilk, Monosodium glutamate, Onion powder, Tomato powder, Artificial color [red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5], Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Dextrose, Sunflower oil, Garlic powder, Whey, Natural and artificial flavor, Lactose, Citric acid, Romano cheese [part-skim cow's milk, Cheese cultures, Salt, Enzymes], Whey protein concentrate, And yeast extract).

Brand
Cheetos
Made by
Frito-Lay Company
Label serving
21 pieces | about
Barcode (GTIN/UPC)
028400648769
Category
Other Snacks
Label updated
2019-07-11

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 103 of 8,049 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 211 of 8,032 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 126 of 8,031 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 896 of 7,519 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 354 of 8,003 other records.

    leastmost

Questions

How many calories are in cheetos chipotle ranch cheese flavored crunchy snacks, chipotle ranch?
21 pieces | about (28 g): 170 calories; protein: 2 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in cheetos chipotle ranch cheese flavored crunchy snacks, chipotle ranch?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheetos chipotle ranch cheese flavored crunchy snacks, chipotle ranch?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein7.1 g
Total lipid (fat)39.3 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.8 mg
Potassium, K179 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1663813, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.