Cheetos chile & cheese flavored corn snack, Chile & cheese

USDA name: Chile & cheese flavored corn snack, Chile & cheese

Brandedby Frito-Lay Company

170 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 42.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 82%, and less potassium than 81%.

Compare with another food →

Serving
1
= 28 g
170KCAL
Where the calories come from

Cheetos chile & cheese flavored corn snack, Chile & cheese, 1 serving (28 g)

170 calories

  • Protein2 g5% of calories
  • Carbs14 g33% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat12 g63% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.4 mg2%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028400701914 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron2% 0.4 mg
  • Calcium2% 19.9 mg
  • Potassium1% 59.9 mg

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Whey, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn syrup solids, Buttermilk, Maltodextrin (made from corn), Salt, Spices, Whole milk, Monosodium glutamate, Lactic acid, Citric acid, Natural and artificial flavors, Disodium inosinate, Disodium guanylate, Onion powder, Malic acid, Artificial color (yellow 5 lake, Red 40 lake, Yellow 6 lake, Yellow 6, Blue 1 lake), And garlic powder.

Brand
Cheetos
Made by
Frito-Lay Company
Barcode (GTIN/UPC)
028400701914
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-10-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 82%

    Same value as 159 of 21,153 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 104 of 11,002 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,431 of 21,200 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 293 of 20,870 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,356 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost

Questions

How many calories are in cheetos chile & cheese flavored corn snack, chile & cheese?
1 serving (28 g): 170 calories; protein: 2 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in cheetos chile & cheese flavored corn snack, chile & cheese?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheetos chile & cheese flavored corn snack, chile & cheese?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein7.1 g
Total lipid (fat)42.9 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.4 mg
Potassium, K214 mg
Sodium, Na571 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672148, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.