Cheetos chile & cheese flavored corn snack, Chile & cheese

USDA name: Chile & cheese flavored corn snack, Chile & cheese

Brandedby Frito-Lay Company

170 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 42.9 g.

Serving
1
= 28 g
170KCAL

Cheetos chile & cheese flavored corn snack, Chile & cheese, 1 serving (28 g)

170 calories

Protein
2 g
Carbs
14 g
Fat
12 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.4 mg2%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron2% 0.4 mg
    • Calcium2% 19.9 mg
    • Potassium1% 59.9 mg

    Ingredients

    Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Whey, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn syrup solids, Buttermilk, Maltodextrin (made from corn), Salt, Spices, Whole milk, Monosodium glutamate, Lactic acid, Citric acid, Natural and artificial flavors, Disodium inosinate, Disodium guanylate, Onion powder, Malic acid, Artificial color (yellow 5 lake, Red 40 lake, Yellow 6 lake, Yellow 6, Blue 1 lake), And garlic powder.

    Brand
    Cheetos
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    028400701914
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-10-20

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 81%

      Same value as 164 of 21,437 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 104 of 11,087 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 1,439 of 21,485 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 294 of 21,139 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 1,372 of 21,424 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost

    Questions

    How many calories are in cheetos chile & cheese flavored corn snack, chile & cheese?
    1 serving (28 g): 170 calories; protein: 2 g, carbohydrates: 14 g, fat: 12 g.
    How much protein is in cheetos chile & cheese flavored corn snack, chile & cheese?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in cheetos chile & cheese flavored corn snack, chile & cheese?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy607 kcal
    Protein7.1 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.4 mg
    Potassium, K214 mg
    Sodium, Na571 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672148, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.