Cheetos, Bag of bones snacks, White cheddar cheese, White cheddar cheese

Brandedby Frito-Lay Company

160 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Cheetos, Bag of bones snacks, White cheddar cheese, White cheddar cheese, 1 onz (28 g)

160 calories

Protein
2 g
Carbs
15 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), White cheddar seasoning (whey, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Canola oil, Artificial color, Maltodextrin [made from corn], Salt, Whey protein concentrate, Monosodium glutamate, Natural and artificial flavors, Lactic acid, Citric acid), And salt.

    Brand
    Cheetos
    Made by
    Frito-Lay Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    028400261333
    Category
    Other Snacks
    Label updated
    2018-04-11

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 85%

      Same value as 813 of 8,049 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 647 of 8,032 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Iron

      Lower than 65%

      Same value as 519 of 7,642 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 354 of 8,003 other records.

      leastmost

    • Fiber

      Higher than 60%

      Same value as 1,368 of 7,629 other records.

      leastmost

    Questions

    How many calories are in cheetos, bag of bones snacks, white cheddar cheese, white cheddar cheese?
    1 onz (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
    How much protein is in cheetos, bag of bones snacks, white cheddar cheese, white cheddar cheese?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in cheetos, bag of bones snacks, white cheddar cheese, white cheddar cheese?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein7.1 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na1,036 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1594589, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.