Cheesy Hashbrowns Hamburger Helper

Brandedby General mills sales inc.

115 calories in 1/2 cup as pkgd (31 g). Per 100 g, protein: 4.3 g, carbohydrates: 87.5 g, fat: 0.51 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more carbohydrates than 99%, and less total fat than 97%.

Compare with another food →

Serving
1
= 31 g
115KCAL
Where the calories come from

Cheesy Hashbrowns Hamburger Helper, 1/2 cup as pkgd (31 g)

115 calories

  • Protein1.3 g5% of calories
  • Carbs27.1 g94% of calories

    incl. 2.1 g fiber · 1.9 g sugars

  • Fat0.16 g1% of calories

Nutrition Facts

Serving size1/2 cup as pkgd (31 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 0.16 g0%
Saturated Fat 0.05 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 286 mg12%
Total Carbohydrate 27.1 g10%
Dietary Fiber 2.1 g8%
Total Sugars 1.9 g
Includes Added Sugars 0 g0%
Protein 1.3 g
Vitamin D 0 mcg0%
Calcium 22.3 mg2%
Iron 0.33 mg2%
Potassium 126 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 286 mg
  • Potassium3% 126 mg
  • Iron2% 0.33 mg
  • Calcium2% 22.3 mg

Ingredients

Potatoes*, Maltodextrin, Modified Whey, Modified Corn Starch. Contains 2% or less of: Salt, Natural Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), Citric Acid, Cheddar Cheese* (milk, salt, cultures, enzymes), Whey, Yeast Extract, Sodium Bisulfite (preservative), Buttermilk, Coconut Oil, Color (yellow lakes 5 & 6, yellows 5 & 6), Sodium Phosphate, Blue Cheese* (milk, salt, cultures, enzymes), Silicon Dioxide (anticaking agent). *Dried

Brand
Hamburger Helper
Made by
General mills sales inc.
Label serving
1/2 cup as pkgd
Barcode (GTIN/UPC)
00016000413399
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-06-21

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 849 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 0 of 849 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 0 of 849 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 792 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 2 of 845 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 0 of 849 other records.

    leastmost

Questions

How many calories are in cheesy hashbrowns hamburger helper?
1/2 cup as pkgd (31 g): 115 calories; protein: 1.3 g, carbohydrates: 27.1 g, fat: 0.16 g.
How much protein is in cheesy hashbrowns hamburger helper?
4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheesy hashbrowns hamburger helper?
80.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy371 kcal
Protein4.3 g
Total lipid (fat)0.51 g
Carbohydrate, by difference87.5 g
Fiber, total dietary6.8 g
Total Sugars6.2 g
Sugars, added0 g
Calcium, Ca72 mg
Iron, Fe1.1 mg
Potassium, K405 mg
Sodium, Na923 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.16 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593980, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.