Cheesy Hashbrowns Hamburger Helper

Brandedby General mills sales inc.

115 calories in 1/2 cup as pkgd (31 g). Per 100 g, protein: 4.3 g, carbohydrates: 87.5 g, fat: 0.51 g.

Serving
1
= 31 g
115KCAL

Cheesy Hashbrowns Hamburger Helper, 1/2 cup as pkgd (31 g)

115 calories

Protein
1.3 g
Carbs
27.1 g
Fat
0.16 g
Fiber
2.1 g
Sugars
1.9 g

Nutrition Facts

Serving size1/2 cup as pkgd (31 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 0.16 g0%
Saturated Fat 0.05 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 286 mg12%
Total Carbohydrate 27.1 g10%
Dietary Fiber 2.1 g8%
Total Sugars 1.9 g
Includes Added Sugars 0 g0%
Protein 1.3 g
Vitamin D 0 mcg0%
Calcium 22.3 mg2%
Iron 0.33 mg2%
Potassium 126 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 286 mg
    • Potassium3% 126 mg
    • Iron2% 0.33 mg
    • Calcium2% 22.3 mg

    Ingredients

    Potatoes*, Maltodextrin, Modified Whey, Modified Corn Starch. Contains 2% or less of: Salt, Natural Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), Citric Acid, Cheddar Cheese* (milk, salt, cultures, enzymes), Whey, Yeast Extract, Sodium Bisulfite (preservative), Buttermilk, Coconut Oil, Color (yellow lakes 5 & 6, yellows 5 & 6), Sodium Phosphate, Blue Cheese* (milk, salt, cultures, enzymes), Silicon Dioxide (anticaking agent). *Dried

    Brand
    Hamburger Helper
    Made by
    General mills sales inc.
    Label serving
    1/2 cup as pkgd
    Barcode (GTIN/UPC)
    00016000413399
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2023-06-21

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 0 of 851 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 0 of 851 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 0 of 851 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 0 of 794 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 2 of 847 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 0 of 851 other records.

      leastmost

    Questions

    How many calories are in cheesy hashbrowns hamburger helper?
    1/2 cup as pkgd (31 g): 115 calories; protein: 1.3 g, carbohydrates: 27.1 g, fat: 0.16 g.
    How much protein is in cheesy hashbrowns hamburger helper?
    4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in cheesy hashbrowns hamburger helper?
    80.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy371 kcal
    Protein4.3 g
    Total lipid (fat)0.51 g
    Carbohydrate, by difference87.5 g
    Fiber, total dietary6.8 g
    Total Sugars6.2 g
    Sugars, added0 g
    Calcium, Ca72 mg
    Iron, Fe1.1 mg
    Potassium, K405 mg
    Sodium, Na923 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.16 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593980, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.