Cheesy Fajita Hamburger Helper

Brandedby General mills sales inc.

110 calories in 1/8 cup as pkgd (32g). Per 100 g, protein: 7.6 g, carbohydrates: 73.9 g, fat: 1.9 g.

Serving
1
= 32 g
110KCAL

Cheesy Fajita Hamburger Helper, 1/8 cup as pkgd (32g)

110 calories

Protein
2.4 g
Carbs
23.6 g
Fat
0.62 g
Fiber
0.74 g
Sugars
1.3 g

Nutrition Facts

Serving size1/8 cup as pkgd (32g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.62 g1%
Saturated Fat 0.28 g1%
Trans Fat 0.003 g
Cholesterol 0.32 mg0%
Sodium 454 mg20%
Total Carbohydrate 23.6 g9%
Dietary Fiber 0.74 g3%
Total Sugars 1.3 g
Includes Added Sugars 0.93 g2%
Protein 2.4 g
Calcium 12.2 mg1%
Iron 0.89 mg5%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 454 mg
  • Iron5% 0.89 mg
  • Potassium2% 110 mg
  • Calcium1% 12.2 mg

Ingredients

Enriched White Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Corn Starch, Salt, Sugar, Red & Green Bell Peppers*, Onion*. Contains 2% or less of: Sea Salt (potassium magnesium chloride, salt), Garlic*, Spice, Chile Pepper*, Cheddar Cheese* (milk, cultures, salt, enzymes), Whey*, Coconut Oil, Maltodextrin, Citric Acid, Vegetable Oil (canola, soybean and/or sunflower oil) , Parsley*, Monoglycerides, Yeast Extract, Buttermilk*, Nonfat Milk*, Natural Flavor, Annatto Extract (color), Blue Cheese* (milk, cultures, salt, enzymes), Butter (cream, salt), Milk Protein Concentrate, Silicon Dioxide (anticaking agent), Sodium Phosphate. *Dried

Brand
Hamburger Helper
Made by
General mills sales inc.
Label serving
1/8 cup as pkgd (32g)
Barcode (GTIN/UPC)
00016000147621
Category
Grain Based Products / Meals
Label updated
2021-10-21

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 0 of 121 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 0 of 95 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 121 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 0 of 121 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 1 of 121 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 0 of 120 other records.

    leastmost

Questions

How many calories are in cheesy fajita hamburger helper?
1/8 cup as pkgd (32g): 110 calories; protein: 2.4 g, carbohydrates: 23.6 g, fat: 0.62 g.
How much protein is in cheesy fajita hamburger helper?
7.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cheesy fajita hamburger helper?
71.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy343 kcal
Protein7.6 g
Total lipid (fat)1.9 g
Carbohydrate, by difference73.9 g
Fiber, total dietary2.3 g
Total Sugars4.2 g
Sugars, added2.9 g
Calcium, Ca38 mg
Iron, Fe2.8 mg
Potassium, K344 mg
Sodium, Na1,419 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0.01 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517073, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.