Cheese nips crackers 1x11 oz

Brandedby Mondelez Usa

150 calories in 29 crackers (30g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
150KCAL

Cheese nips crackers 1x11 oz, 29 crackers (30g)

150 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size29 crackers (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 30.3 mg2%
Iron 1.8 mg10%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium9% 210 mg
    • Calcium2% 30.3 mg
    • Potassium1% 39.9 mg

    Ingredients

    Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Soybean And/OR Canola Oil, Cheddar Cheese*(Cultured Milk, Salt, Enzymes), Salt, Autolyzed Yeast Extract (Contains Barley), Leavening (Calcium Phosphate And/OR Yeast), Monosodium Glutamate (Flavour Enhancer), Paprika, Sodium Caseinate, Spice, Acetic Acid, Lactic Acid, Annatto Extract (Vegetable Color). *Adds A Trivial Amount OF Cholesterol [Footnote and asterisks required Only when a cholesterol claim is made.]

    Brand
    Cheese nips
    Made by
    Mondelez Usa
    Label serving
    29 crackers (30g)
    Barcode (GTIN/UPC)
    00044000034535
    Category
    Biscuits/Cookies
    Label updated
    2017-10-26

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 0 of 1,567 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 254 of 1,514 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 215 of 1,569 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 333 of 1,603 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 180 of 1,595 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 0 of 1,565 other records.

      leastmost

    Questions

    How many calories are in cheese nips crackers 1x11 oz?
    29 crackers (30g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in cheese nips crackers 1x11 oz?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in cheese nips crackers 1x11 oz?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca101 mg
    Iron, Fe6 mg
    Potassium, K133 mg
    Sodium, Na700 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457535, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.