Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon

Brandedby General mills sales inc.

141 calories in Apple Cinnamon Cheerios (37 g). Per 100 g, protein: 9.3 g, carbohydrates: 79.8 g, fat: 5.6 g.

Serving
1
= 37 g
141KCAL

Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon, Apple Cinnamon Cheerios (37 g)

141 calories

Protein
3.4 g
Carbs
29.5 g
Fat
2.1 g
Fiber
3.1 g
Sugars
10.7 g

Nutrition Facts

Serving sizeApple Cinnamon Cheerios (37 g)
Amount per serving
Calories141
% Daily Value*
Total Fat 2.1 g3%
Saturated Fat 0.44 g2%
Trans Fat 0.004 g
Cholesterol 0 mg0%
Sodium 188 mg8%
Total Carbohydrate 29.5 g11%
Dietary Fiber 3.1 g11%
Total Sugars 10.7 g
Includes Added Sugars 10.5 g21%
Protein 3.4 g
Vitamin D 4.1 mcg20%
Calcium 134 mg10%
Iron 3.7 mg21%
Potassium 174 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)31% 0.37 mg
  • Vitamin B624% 0.4 mg
  • Vitamin D20% 4.1 µg
  • Folate20% 79.9 µg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin A10% 89.9 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron21% 3.7 mg
  • Calcium10% 134 mg
  • Sodium8% 188 mg
  • Potassium4% 174 mg

Ingredients

Chocolate Cheerios Ingredients: Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Cocoa Processed with Alkali, Salt, Caramel Color, Canola and/or Sunflower Oil, Tripotassium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Apple Cinnamon Cheerios Ingredients: Whole Grain Oats, Sugar, Corn Starch, Apple Puree Concentrate, Corn Syrup, Canola and/or Sunflower Oil, Refiner's Syrup, Salt, Cinnamon, Trisodium Phosphate. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Frosted Cheerios Ingredients: Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
Cheerios
Made by
General mills sales inc.
Label serving
Apple Cinnamon Cheerios
Barcode (GTIN/UPC)
00016000431560
Category
Processed Cereal Products
Label updated
2023-11-13

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 1 of 1,958 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 80 of 2,056 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 2 of 2,062 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 0 of 2,079 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 121 of 2,077 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 48 of 2,079 other records.

    leastmost

Questions

How many calories are in cheerios cereal triple pack; frosted/chocolate/apple cinnamon?
Apple Cinnamon Cheerios (37 g): 141 calories; protein: 3.4 g, carbohydrates: 29.5 g, fat: 2.1 g.
How much protein is in cheerios cereal triple pack; frosted/chocolate/apple cinnamon?
9.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in cheerios cereal triple pack; frosted/chocolate/apple cinnamon?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy382 kcal
Protein9.3 g
Total lipid (fat)5.6 g
Carbohydrate, by difference79.8 g
Fiber, total dietary8.3 g
Fiber, soluble4 g
Total Sugars29 g
Sugars, added28.4 g
Calcium, Ca361 mg
Iron, Fe10 mg
Potassium, K469 mg
Sodium, Na507 mg
Zinc, Zn8.1 mg
Vitamin C, total ascorbic acid16.2 mg
Thiamin1 mg
Riboflavin0.46 mg
Vitamin B-61.1 mg
Folate, total216 µg
Folic acid125 µg
Vitamin B-123.2 µg
Vitamin A, RAE243 µg
Vitamin D (D2 + D3)11 µg
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0.01 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2684113, published 2024-02-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.