How many calories are in cheddies garlic parmesan cheese crackers, garlic parmesan?

1.1 onz (31.2 g) has 150 calories, 10 g of protein, 14 g of carbohydrates and 6 g of fat.

How much protein is in cheddies garlic parmesan cheese crackers, garlic parmesan?

32 g per 100 g, which is 27% of its calories.

How many net carbs are in cheddies garlic parmesan cheese crackers, garlic parmesan?

44.9 g per 100 g: 44.9 g of carbohydrates minus 0 g of fiber.

Cheddies garlic parmesan cheese crackers, Garlic parmesan

USDA name: Garlic parmesan cheese crackers, Garlic parmesan

Brandedby Wuel, Llc

150 calories in 1.1 onz (31.2 g). 32 g protein, 44.9 g carbs and 19.2 g fat per 100 g.

Serving

= 31.2 g

Cheddies garlic parmesan cheese crackers, Garlic parmesan, 1.1 onz (31.2 g)

150 calories

Protein: 10 g
Carbs: 14 g
Fat: 6 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size1.1 onz (31.2 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 230 mg10%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 4 g

Includes Added Sugars 2 g4%

Protein 10 g

Calcium 157 mg12%

Iron 1 mg6%

Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium12% 157 mg
Sodium10% 230 mg
Phosphorus9% 110 mg
Iron6% 1 mg
Potassium2% 89.9 mg

Ingredients

Cheddar cheese (cultured milk, Enzymes, Annatto extract, Salt, Sodium phosphate), Wheat flour, Cornstarch, Whey protein concentrate, Sugar, Malt extract, Onion powder, Sunflower lecithin, Jasmine tea extract. Seasonings: whey, Cheddar (cultured milk, Salt, Enzymes), Garlic powder, Dry buttermilk, Natural flavors, Disodium phosphate, Lactic acid, Silicon dioxide (anticaking agent).

Brand: Cheddies
Made by: Wuel, Llc
Label serving: 1.1 onz
Barcode (GTIN/UPC): 861440000315
Category: Flavored Snack Crackers
Label updated: 2021-04-27

How it compares

Against the 677 foods in Flavored Snack Crackers, per 100 g.

Fiber
Lower than 100%
leastmost
Protein
Higher than 98%
leastmost
Calcium
Higher than 97%
leastmost
Sugars
Higher than 93%
leastmost
Carbohydrates
Lower than 93%
leastmost
Potassium
Higher than 89%
leastmost

Questions

How many calories are in cheddies garlic parmesan cheese crackers, garlic parmesan?: 1.1 onz (31.2 g) has 150 calories, 10 g of protein, 14 g of carbohydrates and 6 g of fat.
How much protein is in cheddies garlic parmesan cheese crackers, garlic parmesan?: 32 g per 100 g, which is 27% of its calories.
How many net carbs are in cheddies garlic parmesan cheese crackers, garlic parmesan?: 44.9 g per 100 g: 44.9 g of carbohydrates minus 0 g of fiber.

All 19 nutrients, per 100 g+

Energy	481 kcal
Protein	32 g
Total lipid (fat)	19.2 g
Carbohydrate, by difference	44.9 g
Fiber, total dietary	0 g
Total Sugars	12.8 g
Sugars, added	6.4 g
Calcium, Ca	503 mg
Iron, Fe	3.2 mg
Phosphorus, P	353 mg
Potassium, K	288 mg
Sodium, Na	737 mg
Vitamin D (D2 + D3), International Units	256 iu
Fatty acids, total saturated	12.8 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	32 mg
Total sugar alcohols	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2471976, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.