Cheating gourmet crab stuffed mushrooms

USDA name: Crab stuffed mushrooms

Brandedby Demers Food Group Inc.

90 calories in 3 pieces (74 g). Per 100 g, protein: 5.4 g, carbohydrates: 8.1 g, fat: 8.1 g.

Serving
1
= 74 g
90KCAL

Cheating gourmet crab stuffed mushrooms, 3 pieces (74 g)

90 calories

Protein
4 g
Carbs
6 g
Fat
6 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 pieces (74 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 150 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 4 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Calcium5% 59.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Mushrooms, Crab meat, Low moisture mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose, Natamycin [mold inhibitor]), Liquid margarine (partially hydrogenated soybean oil, Salt, Soy lecithin, Natural and artificial butter flavor, Vitamin a palmitate, Artificial color, Hydrolyzed soy protein, Autolyzed yeast extract), Bread crumbs (enriched flour [wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], High fructose corn syrup, Corn syrup, Vegetable oil [soybean, Cottonseed and/or canola oils], Water, Salt, Yeast, Honey, Molasses, Sugar, Wheat gluten, Whey, Soy flour, Oat bran, Corn meal, Rice flour, Potato flour, Butter [cream], Dough conditioners [mono and diglycerides, Sodium and/or calcium stearoyl lactylate, Soy lecithin, Calcium carbonate], Yeast nutrients [ammonium sulfate, Calcium sulfate, Monocalcium phosphate], Distilled vinegar, Skim milk, Buttermilk, Lactic acid, Calcium propionate and potassium sorbate [preservatives], Sesame seeds, Parsley, Garlic, Spices, Parmesan and/or romano cheese [pasteurized cow's milk and/or sheep's milk, Cheese cultures, Salt, Enzymes]), Onion powder, Spice, Garlic powder.

    Brand
    Cheating gourmet
    Made by
    Demers Food Group Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    858175003483
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-09-17

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 6 of 4,566 other records.

      leastmost
    • Sodium

      Lower than 95%

      Same value as 4 of 4,557 other records.

      leastmost
    • Carbohydrates

      Lower than 89%

      Same value as 3 of 4,558 other records.

      leastmost
    • Protein

      Lower than 88%

      Same value as 3 of 4,561 other records.

      leastmost
    • Iron

      Lower than 83%

      Same value as 10 of 4,537 other records.

      leastmost
    • Calcium

      Higher than 71%

      Same value as 6 of 4,528 other records.

      leastmost

    Questions

    How many calories are in cheating gourmet crab stuffed mushrooms?
    3 pieces (74 g): 90 calories; protein: 4 g, carbohydrates: 6 g, fat: 6 g.
    How much protein is in cheating gourmet crab stuffed mushrooms?
    5.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in cheating gourmet crab stuffed mushrooms?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy122 kcal
    Protein5.4 g
    Total lipid (fat)8.1 g
    Carbohydrate, by difference8.1 g
    Fiber, total dietary1.4 g
    Total Sugars2.7 g
    Calcium, Ca81 mg
    Iron, Fe0.49 mg
    Sodium, Na203 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917734, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.