How many calories are in chavrie original mild goat cheese, 5.3 oz?

1 serving (30 g): 15 calories; protein: 0.9 g, carbohydrates: 0.3 g, fat: 1.2 g.

How much protein is in chavrie original mild goat cheese, 5.3 oz?

3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in chavrie original mild goat cheese, 5.3 oz?

estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Chavrie original Mild Goat Cheese, 5.3 oz

USDA name: Original Mild Goat Cheese, 5.3 oz

Branded

15 calories in 1 serving (30 g). Per 100 g, protein: 3 g, carbohydrates: 1 g, fat: 4 g.

Among the other records in Milk/Milk Substitutes, per 100 g: less carbohydrates than 80%, and less calories than 78%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Chavrie original Mild Goat Cheese, 5.3 oz, 1 serving (30 g)

15 calories

Protein0.9 g23% of calories
Carbs0.3 g8% of calories
incl. 0.3 g sugars
Fat1.2 g69% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (30 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 1.2 g2%

Saturated Fat 0.9 g5%

Cholesterol —

Sodium 37.5 mg2%

Total Carbohydrate 0.3 g0%

Total Sugars 0.3 g

Protein 0.9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070551700537 · We may earn a commission

Ingredients

Ingredients: Pasteurized Cultured Goat Milk and Cream, Salt, Enzymes ; Milk and Dairy ( Pasteurized Cultured Goat Milk and Cream) ; Enzymes ; Salt

Brand: Chavrie
Barcode (GTIN/UPC): 00070551700537
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 80%
Same value as 299 of 1,738 other records.
leastmost
Calories
Lower than 78%
Same value as 53 of 2,220 other records.
leastmost
Sugars
Lower than 69%
Same value as 222 of 1,804 other records.
leastmost
Protein
Lower than 61%
Same value as 69 of 2,122 other records.
leastmost
Total fat
Lower than 58%
Same value as 85 of 2,158 other records.
leastmost
Sodium
Higher than 56%
Same value as 79 of 2,129 other records.
leastmost

Questions

How many calories are in chavrie original mild goat cheese, 5.3 oz?: 1 serving (30 g): 15 calories; protein: 0.9 g, carbohydrates: 0.3 g, fat: 1.2 g.
How much protein is in chavrie original mild goat cheese, 5.3 oz?: 3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in chavrie original mild goat cheese, 5.3 oz?: estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	50 kcal
Protein	3 g
Total lipid (fat)	4 g
Carbohydrate, by difference	1 g
Total Sugars	1 g
Sodium, Na	125 mg
Fatty acids, total saturated	3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2757781, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.