How many calories are in chavrie original mild goat cheese, 5.3 oz?

1 serving (30 g) has 15 calories, 0.9 g of protein, 0.3 g of carbohydrates and 1.2 g of fat.

How much protein is in chavrie original mild goat cheese, 5.3 oz?

3 g per 100 g, which is 24% of its calories.

How many net carbs are in chavrie original mild goat cheese, 5.3 oz?

1 g per 100 g: 1 g of carbohydrates minus 0 g of fiber.

Chavrie original Mild Goat Cheese, 5.3 oz

USDA name: Original Mild Goat Cheese, 5.3 oz

Branded

15 calories in 1 serving (30 g). 3 g protein, 1 g carbs and 4 g fat per 100 g.

Serving

= 30 g

Chavrie original Mild Goat Cheese, 5.3 oz, 1 serving (30 g)

15 calories

Protein: 0.9 g
Carbs: 0.3 g
Fat: 1.2 g
Fiber: —
Sugars: 0.3 g

Nutrition Facts

Serving size1 serving (30 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 1.2 g2%

Saturated Fat 0.9 g5%

Cholesterol —

Sodium 37.5 mg2%

Total Carbohydrate 0.3 g0%

Total Sugars 0.3 g

Protein 0.9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium2% 37.5 mg

Ingredients

Ingredients: Pasteurized Cultured Goat Milk and Cream, Salt, Enzymes ; Milk and Dairy ( Pasteurized Cultured Goat Milk and Cream) ; Enzymes ; Salt

Brand: Chavrie
Barcode (GTIN/UPC): 00070551700537
Category: Milk/Milk Substitutes

How it compares

Against the 1742 foods in Milk/Milk Substitutes, per 100 g.

Carbohydrates
Lower than 97%
leastmost
Sugars
Lower than 81%
leastmost
Calories
Lower than 81%
leastmost
Protein
Lower than 64%
leastmost
Total fat
Lower than 62%
leastmost
Sodium
Higher than 56%
leastmost

Questions

How many calories are in chavrie original mild goat cheese, 5.3 oz?: 1 serving (30 g) has 15 calories, 0.9 g of protein, 0.3 g of carbohydrates and 1.2 g of fat.
How much protein is in chavrie original mild goat cheese, 5.3 oz?: 3 g per 100 g, which is 24% of its calories.
How many net carbs are in chavrie original mild goat cheese, 5.3 oz?: 1 g per 100 g: 1 g of carbohydrates minus 0 g of fiber.

All 7 nutrients, per 100 g+

Energy	50 kcal
Protein	3 g
Total lipid (fat)	4 g
Carbohydrate, by difference	1 g
Total Sugars	1 g
Sodium, Na	125 mg
Fatty acids, total saturated	3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2757781, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.