Chata mild chilorio

USDA name: Mild chilorio

Brandedby Idemex

190 calories in 1/4 cup (56 g). Per 100 g, protein: not reported, carbohydrates: 0 g, fat: 28.6 g.

Serving
1
= 56 g
190KCAL

Chata mild chilorio, 1/4 cup (56 g)

190 calories

Protein
—
Carbs
0 g
Fat
16 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 44.2 mg15%
Sodium 315 mg14%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein —
Calcium 1.1 mg0%
Iron 0.4 mg2%
Potassium 245 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 315 mg
  • Potassium5% 245 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Pork meat, Lard, Apple cider vinegar, Dried chilli peppers mix, Salt, White pepper, Oregano, Coriander and garlic. Without colorants and preservatives.

Brand
Chata
Made by
Idemex
Label serving
1/4 cup
Barcode (GTIN/UPC)
041319012766
Category
Canned Meat
Label updated
2021-01-22

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 165 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 7 of 704 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 39 of 701 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 2 of 649 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 287 of 700 other records.

    leastmost

  • Iron

    Higher than 57%

    Same value as 5 of 670 other records.

    leastmost

Questions

How many calories are in chata mild chilorio?
1/4 cup (56 g): 190 calories; protein: not reported, carbohydrates: 0 g, fat: 16 g.
How much protein is in chata mild chilorio?
Protein was not reported for this food.
How many net carbs are in chata mild chilorio?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy339 kcal
Total lipid (fat)28.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca2 mg
Iron, Fe0.71 mg
Potassium, K438 mg
Sodium, Na562 mg
Vitamin D (D2 + D3), International Units71 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463792, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.