Charoen pokphand five spice beef stir fry grilled beef in an aromatic five spice sauce with udon noodles, Broccoli, Red peppers, And shiitake mushrooms, Five spice beef stir fry

USDA name: Five spice beef stir fry grilled beef in an aromatic five spice sauce with udon noodles, Broccoli, Red peppers, And shiitake mushrooms, Five spice beef stir fry

Brandedby C.P. Food Products, Inc.

311 calories in 1 package (283 g). Per 100 g, protein: 5.3 g, carbohydrates: 15.9 g, fat: 3.5 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more vitamin C than 94%, and more sugars than 83%.

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Serving
1
= 283 g
311KCAL
Where the calories come from

Charoen pokphand five spice beef stir fry grilled beef in an aromatic five spice sauce with udon noodles, Broccoli, Red peppers, And shiitake mushrooms, Five spice beef stir fry, 1 package (283 g)

311 calories

  • Protein15 g18% of calories
  • Carbs45 g55% of calories

    incl. 3.1 g fiber · 11 g sugars

  • Fat10 g27% of calories

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 1,180 mg51%
Total Carbohydrate 45 g16%
Dietary Fiber 3.1 g11%
Total Sugars 11 g
Protein 15 g
Calcium 79.2 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C53% 48.1 mg

minerals

% of the Daily Value in this serving

  • Sodium51% 1,180 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.2 mg

Ingredients

Udon noodles (water, Unbleached wheat flour, Salt), Broccoli, Grilled seasoned natural* beef and binder steak strips (beef, Water, Potato starch, Sea salt, Natural flavors, Spice), Water, Bok choy, Shiitake mushrooms, Red bell peppers, Soy sauce (water, Soybeans, Salt, Wheat flour), Brown sugar, Less than 2% of toasted sesame oil, Modified food starch, Red jalapeno peppers, Green onion, Toasted sesame seeds, Canola oil, Garlic (garlic, Water), Mushroom base (sauteed mushrooms, Hydrolyzed soy protein, Maltodextrin [from corn], Butter, Mushroom extractive, Onion powder, Sugar, Salt, Spice extractives), Ginger puree (ginger, Water), Spices, Rice wine vinegar (water, Rice), Fish sauce (anchovy extract, Salt), Szechuan peppercorns, Xanthan gum.

Brand
Charoen pokphand
Made by
C.P. Food Products, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
780526612108
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 7 of 2,565 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 11 of 4,997 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 6 of 5,001 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 81 of 5,003 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 36 of 4,992 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 109 of 4,971 other records.

    leastmost

Questions

How many calories are in charoen pokphand five spice beef stir fry grilled beef in an aromatic five spice sauce with udon noodles, broccoli, red peppers, and shiitake mushrooms, five spice beef stir fry?
1 package (283 g): 311 calories; protein: 15 g, carbohydrates: 45 g, fat: 10 g.
How much protein is in charoen pokphand five spice beef stir fry grilled beef in an aromatic five spice sauce with udon noodles, broccoli, red peppers, and shiitake mushrooms, five spice beef stir fry?
5.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in charoen pokphand five spice beef stir fry grilled beef in an aromatic five spice sauce with udon noodles, broccoli, red peppers, and shiitake mushrooms, five spice beef stir fry?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein5.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference15.9 g
Fiber, total dietary1.1 g
Total Sugars3.9 g
Calcium, Ca28 mg
Iron, Fe0.64 mg
Sodium, Na417 mg
Vitamin C, total ascorbic acid17 mg
Vitamin A, IU707 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2297277, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.