Charlie's santa fe style salad with grilled chicken breast (with rib meat)

USDA name: Santa fe style salad with grilled chicken breast (with rib meat)

Brandedby Triple 'B' Corporation

300 calories in 1 container (283 g). Per 100 g, protein: 5.7 g, carbohydrates: 4.6 g, fat: 7.4 g.

Serving
1
= 283 g
300KCAL

Charlie's santa fe style salad with grilled chicken breast (with rib meat), 1 container (283 g)

300 calories

Protein
16 g
Carbs
13 g
Fat
21 g
Fiber
5.1 g
Sugars
4 g

Nutrition Facts

Serving size1 container (283 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 50.9 mg17%
Sodium 640 mg28%
Total Carbohydrate 13 g5%
Dietary Fiber 5.1 g18%
Total Sugars 4 g
Protein 16 g
Calcium 150 mg12%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 20.9 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron25% 4.5 mg
  • Calcium12% 150 mg

Ingredients

Romaine lettuce, Dressing (mayonnaise [soybean oil, Water, Whole eggs and egg yolks, Vinegar, Salt, Sugar, Lemon juice, Calcium disodium edta {to protect quality}, Natural flavors], Picante sauce [crushed tomatoes {water, Crushed tomato concentrate}, Water, Jalapeno peppers, Onions, Distilled vinegar, Dehydrated onions, Salt, Dehydrated garlic, Natural flavoring], Buttermilk [cultured reduced fat milk, Salt], Sour cream [cultured pasteurized cream and milk, Nonfat dry milk, Modified food starch, Sodium phosphate, Guar gum, Carrageenan, Sodium citrate, Locust bean gum], Green chili peppers, French onion soup mix [dehydrated onions, Potato starch, Salt, Hydrolyzed corn protein, Beef fat, Maltodextrin, Lactose {milk}, Hydrolyzed soy protein, Sugar, Autolyzed yeast extract, Hydrolyzed wheat protein, Caramel color, Natural flavor, Onion juice concentrate, Gum arabic, Spice, Bha and propyl gallate {used to protect quality}, Citric acid], Soybean or canola oil, Chili powder, Cumin, Potassium sorbate), Grilled seasoned chicken breast (chicken breast with rib meat, Water, Less than 2% potato starch, Salt, Sugar, Granulated garlic, Black pepper), Corn (corn, Water, Sugar, Salt), Black beans (water, Black beans, Less than 2% of: onion powder, Salt, Garlic powder, And ferrous gluconate [to promote color retention]), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color, Potato starch, Corn starch, Cellulose powder added to prevent caking, Natamycin [a natural mold inhibitor]), Tomatoes, Red peppers.

Brand
Charlie's
Made by
Triple 'B' Corporation
Label serving
1 container
Barcode (GTIN/UPC)
045009854117
Category
Deli Salads
Label updated
2020-11-19

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 1,275 other records.

    leastmost
  • Calories

    Lower than 88%

    Same value as 3 of 1,285 other records.

    leastmost
  • Iron

    Higher than 86%

    Same value as 16 of 1,262 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 0 of 1,280 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 1 of 1,281 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 10 of 1,260 other records.

    leastmost

Questions

How many calories are in charlie's santa fe style salad with grilled chicken breast (with rib meat)?
1 container (283 g): 300 calories; protein: 16 g, carbohydrates: 13 g, fat: 21 g.
How much protein is in charlie's santa fe style salad with grilled chicken breast (with rib meat)?
5.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in charlie's santa fe style salad with grilled chicken breast (with rib meat)?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein5.7 g
Total lipid (fat)7.4 g
Carbohydrate, by difference4.6 g
Fiber, total dietary1.8 g
Total Sugars1.4 g
Calcium, Ca53 mg
Iron, Fe1.6 mg
Sodium, Na226 mg
Vitamin C, total ascorbic acid7.4 mg
Vitamin A, IU4,417 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127200, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.