Charlie's chicken salad sandwich on sweet dark bread
USDA name: Chicken salad sandwich on sweet dark bread
Brandedby Triple 'B' Corporation
441 calories in 1 sdandwich (177 g). Per 100 g, protein: 11.9 g, carbohydrates: 20.9 g, fat: 11.9 g.
Charlie's chicken salad sandwich on sweet dark bread, 1 sdandwich (177 g)
441 calories
- Protein
- 21 g
- Carbs
- 37 g
- Fat
- 21 g
- Fiber
- 4.1 g
- Sugars
- 8 g
Nutrition Facts
Calories441
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.5 mg
minerals
% of the Daily Value in this serving
- Sodium30% 690 mg
- Iron15% 2.7 mg
- Calcium5% 60.2 mg
Ingredients
Chicken salad (chicken breast [chicken breast with rib meat, Water, Less than 2% potato starch, Salt, Sugar, Granulated garlic, Black pepper], Mayonnaise [soybean oil, Whole egg, Water, Distilled vinegar, Egg yolks, Contains less than 2% of corn syrup, Salt, Sugar, Lemon juice concentrate, Natural flavor, Calcium disodium edta added to protect flavor], Celery, Onions, White pepper, Lemon juice, Salt), Bread (whole grain granola and flour mix [whole wheat flour, Steel cut wheat, Steel cut oats, Oat flakes, Barley flakes, Triticale flakes, Soft white wheat flakes, Rye flakes, Amaranth, Flax seeds, Wheat germ, Whole grain cornmeal], Enriched unbleached wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid], Water, Yeast, Vital wheat gluten, Brown sugar, Sugar, Contains 2% or less of each of the following: sunflower seeds, Golden flax, Vegetable oil [canola and/or soy], Salt, Distilled vinegar, Cultured wheat flour, Caramel color, Xanthan gum, Dough conditioner [ascorbic acid], Calcium sulfate, Enzymes, Nonfat dry milk, Soy flour), Lettuce.
- Brand
- Charlie's
- Made by
- Triple 'B' Corporation
- Label serving
- 1 sdandwich
- Barcode (GTIN/UPC)
- 045009854292
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-09-17
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 86%
Same value as 6 of 1,041 other records.
leastmostSodium
Lower than 82%
Same value as 0 of 1,052 other records.
leastmostSugars
Higher than 82%
Same value as 3 of 1,050 other records.
leastmostCalcium
Lower than 80%
Same value as 1 of 1,030 other records.
leastmostCalories
Higher than 74%
Same value as 5 of 1,061 other records.
leastmostTotal fat
Higher than 72%
Same value as 0 of 1,059 other records.
leastmost
Questions
- How many calories are in charlie's chicken salad sandwich on sweet dark bread?
- 1 sdandwich (177 g): 441 calories; protein: 21 g, carbohydrates: 37 g, fat: 21 g.
- How much protein is in charlie's chicken salad sandwich on sweet dark bread?
- 11.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in charlie's chicken salad sandwich on sweet dark bread?
- 18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 249 kcal |
| Protein | 11.9 g |
| Total lipid (fat) | 11.9 g |
| Carbohydrate, by difference | 20.9 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 4.5 g |
| Calcium, Ca | 34 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 390 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin A, IU | 565 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103670, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.