Charlie's caesar salad with grilled chicken breast (with rib meat)
USDA name: Caesar salad with grilled chicken breast (with rib meat)
Brandedby Triple 'B' Corporation
390 calories in 9 onz (255 g). Per 100 g, protein: 7.1 g, carbohydrates: 6.3 g, fat: 11.4 g.
Charlie's caesar salad with grilled chicken breast (with rib meat), 9 onz (255 g)
390 calories
- Protein
- 18 g
- Carbs
- 16 g
- Fat
- 29 g
- Fiber
- 4.1 g
- Sugars
- 3 g
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18.1 mg
minerals
% of the Daily Value in this serving
- Sodium36% 821 mg
- Iron30% 5.4 mg
- Calcium12% 150 mg
Ingredients
Romaine lettuce, Dressing (soybean or canola oil, Water, Parmesan cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose, Sorbic acid], Extra virgin olive oil, Distilled vinegar, Eggs. Mustard [water, Vinegar, Mustard seed, Salt, White wine, Fruit pectin, Citric acid, Tartaric acid, Sugar, Spice], Natural flavor, Anchovy paste [anchovy, Salt, Olive oil, Acetic acid], Dehydrated garlic, Spices, Dehydrated onion, Xanthan gum, Caramel color, Potassium sorbate and sodium benzoate [as preservatives]), Grilled seasoned chicken breast (chicken breast with rib meat, Water, Less than 2% potato starch, Salt, Sugar, Granulated garlic, Black pepper), Asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Cellulose [to prevent caking]), Lemons, Croutons (enriched flour, [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Canola and/or sunflower oil, Salt, Yeast, 2% or less of high fructose corn syrup, Maltodextrin, Garlic powder, Whey, Onion powder, Spices, Torula yeast, Parmesan cheese [part - skim milk, Cultures, Salt, Enzymes], Natural flavors [milk], Cultured whey, Calcium propionate [preservative], Citric acid, Corn syrup solids, Disodium inosinate, Disodium guanylate, Caramel color, Sugar, Soy sauce solids [wheat, Soybeans, Salt], Tamarinds, Enzymes, Ascorbic acid, Tbhq [to preserve freshness]).
- Brand
- Charlie's
- Made by
- Triple 'B' Corporation
- Label serving
- 9 onz
- Barcode (GTIN/UPC)
- 045009854087
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2017-07-14
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 93%
Same value as 8 of 10,002 other records.
leastmostIron
Higher than 87%
Same value as 15 of 6,355 other records.
leastmostSodium
Lower than 82%
Same value as 8 of 10,009 other records.
leastmostCalcium
Higher than 72%
Same value as 19 of 6,437 other records.
leastmostTotal fat
Higher than 71%
Same value as 1 of 10,009 other records.
leastmostCalories
Higher than 69%
Same value as 13 of 10,068 other records.
leastmost
Questions
- How many calories are in charlie's caesar salad with grilled chicken breast (with rib meat)?
- 9 onz (255 g): 390 calories; protein: 18 g, carbohydrates: 16 g, fat: 29 g.
- How much protein is in charlie's caesar salad with grilled chicken breast (with rib meat)?
- 7.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in charlie's caesar salad with grilled chicken breast (with rib meat)?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 153 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 11.4 g |
| Carbohydrate, by difference | 6.3 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 59 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 322 mg |
| Vitamin C, total ascorbic acid | 7.1 mg |
| Vitamin A, IU | 4,510 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103666, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.