Charlie's caesar salad with grilled chicken breast (with rib meat)

USDA name: Caesar salad with grilled chicken breast (with rib meat)

Brandedby Triple 'B' Corporation

390 calories in 9 onz (255 g). Per 100 g, protein: 7.1 g, carbohydrates: 6.3 g, fat: 11.4 g.

Serving
1
= 255 g
390KCAL

Charlie's caesar salad with grilled chicken breast (with rib meat), 9 onz (255 g)

390 calories

Protein
18 g
Carbs
16 g
Fat
29 g
Fiber
4.1 g
Sugars
3 g

Nutrition Facts

Serving size9 onz (255 g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 29 g37%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 56.1 mg19%
Sodium 821 mg36%
Total Carbohydrate 16 g6%
Dietary Fiber 4.1 g15%
Total Sugars 3 g
Protein 18 g
Calcium 150 mg12%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18.1 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 821 mg
  • Iron30% 5.4 mg
  • Calcium12% 150 mg

Ingredients

Romaine lettuce, Dressing (soybean or canola oil, Water, Parmesan cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose, Sorbic acid], Extra virgin olive oil, Distilled vinegar, Eggs. Mustard [water, Vinegar, Mustard seed, Salt, White wine, Fruit pectin, Citric acid, Tartaric acid, Sugar, Spice], Natural flavor, Anchovy paste [anchovy, Salt, Olive oil, Acetic acid], Dehydrated garlic, Spices, Dehydrated onion, Xanthan gum, Caramel color, Potassium sorbate and sodium benzoate [as preservatives]), Grilled seasoned chicken breast (chicken breast with rib meat, Water, Less than 2% potato starch, Salt, Sugar, Granulated garlic, Black pepper), Asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Cellulose [to prevent caking]), Lemons, Croutons (enriched flour, [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Canola and/or sunflower oil, Salt, Yeast, 2% or less of high fructose corn syrup, Maltodextrin, Garlic powder, Whey, Onion powder, Spices, Torula yeast, Parmesan cheese [part - skim milk, Cultures, Salt, Enzymes], Natural flavors [milk], Cultured whey, Calcium propionate [preservative], Citric acid, Corn syrup solids, Disodium inosinate, Disodium guanylate, Caramel color, Sugar, Soy sauce solids [wheat, Soybeans, Salt], Tamarinds, Enzymes, Ascorbic acid, Tbhq [to preserve freshness]).

Brand
Charlie's
Made by
Triple 'B' Corporation
Label serving
9 onz
Barcode (GTIN/UPC)
045009854087
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 8 of 10,002 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 15 of 6,355 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 8 of 10,009 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 19 of 6,437 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 1 of 10,009 other records.

    leastmost
  • Calories

    Higher than 69%

    Same value as 13 of 10,068 other records.

    leastmost

Questions

How many calories are in charlie's caesar salad with grilled chicken breast (with rib meat)?
9 onz (255 g): 390 calories; protein: 18 g, carbohydrates: 16 g, fat: 29 g.
How much protein is in charlie's caesar salad with grilled chicken breast (with rib meat)?
7.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in charlie's caesar salad with grilled chicken breast (with rib meat)?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy153 kcal
Protein7.1 g
Total lipid (fat)11.4 g
Carbohydrate, by difference6.3 g
Fiber, total dietary1.6 g
Total Sugars1.2 g
Calcium, Ca59 mg
Iron, Fe2.1 mg
Sodium, Na322 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU4,510 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103666, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.